Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
e
Dickey's Barbeque Pit, Beef Brisket & Pulled Pork
846
kcal
52.2
Fat g
17.1
Sugar g
1.8
Salt g
per 100 g · 47 g protein
e
Red Lobster, Pub Style Fish & Chips
—
kcal
70
Fat g
22
Sugar g
6.8
Salt g
per 100 g · 35 g protein
b
Denny's, Sticky Bun Pancake Breakfast
71
kcal
1.6
Fat g
6.4
Sugar g
0.4
Salt g
per 100 g · 1.3 g protein
e
Yard House, Gardein Fried Chicken Strips
—
kcal
96
Fat g
21
Sugar g
5.9
Salt g
per 100 g · 43 g protein
e
Joe's Crab Shack, Redfish N Lobster
852
kcal
48
Fat g
4
Sugar g
3
Salt g
per 100 g · 58 g protein
e
Ruby Tuesday, Grilled Salmon, Fit & Trim
591
kcal
27
Fat g
3
Sugar g
4.9
Salt g
per 100 g · 43 g protein
d
Potbelly Sandwich Shop, Breaded Chicken Entree
480
kcal
20
Fat g
0
Sugar g
2
Salt g
per 100 g · 40 g protein
d
Wawa, Macaroni & Cheese, Small
311
kcal
15
Fat g
4
Sugar g
2
Salt g
per 100 g · 13 g protein
e
Golden Corral, Smoked Beef Short Ribs
475
kcal
37.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 34.1 g protein
e
PF Chang's, Pepper Steak, Lunch
387
kcal
23
Fat g
11
Sugar g
5.8
Salt g
per 100 g · 26 g protein
e
Joe's Crab Shack, Queen Crab Bucket
638
kcal
22
Fat g
5
Sugar g
2.5
Salt g
per 100 g · 65 g protein
e
Famous Dave's, St Louis Ribs, Lunch
473
kcal
33
Fat g
8
Sugar g
2.4
Salt g
per 100 g · 34 g protein
e
Romano's Macaroni Grill, Lobster Ravioli
934
kcal
74
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 31 g protein
c
Red Lobster, Wild Caught Flounder, Sole, Oven Broiled
383
kcal
11
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 70 g protein
d
Noodles & Company, Buttered Noodles, Small
397
kcal
17
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 11 g protein
e
Outback Steakhouse, Alice Springs Chicken Quesadillas, Regular
—
kcal
96
Fat g
14
Sugar g
7.8
Salt g
per 100 g · 94 g protein
e
Yard House, Ginger Crusted Salmon
—
kcal
63
Fat g
24
Sugar g
4.7
Salt g
per 100 g · 60 g protein
e
Romano's Macaroni Grill, Chicken Marsala
748
kcal
32
Fat g
6
Sugar g
2.5
Salt g
per 100 g · 54 g protein
d
BJ's Restaurant & Brewhouse, Vegetarian-Style Peruvian Quinoa Bowl
420
kcal
20
Fat g
5
Sugar g
1.6
Salt g
per 100 g · 12 g protein
e
O'Charley's, O Charleys Chicken Tender Appetizer, Buffalo
—
kcal
64
Fat g
2
Sugar g
8.3
Salt g
per 100 g · 74 g protein
e
Ruby Tuesday, New York Strip, 10 Oz
552
kcal
40
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 48 g protein
b
Romano's Macaroni Grill, FM Spaghetti With Meat Sauce
125
kcal
5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 6 g protein
e
Outback Steakhouse, Alice Springs Chicken Quesadillas, Small
963
kcal
63
Fat g
12
Sugar g
4.4
Salt g
per 100 g · 47 g protein
d
Olive Garden, Chicken Fingers & Pasta, Kids
408
kcal
16
Fat g
5
Sugar g
1.8
Salt g
per 100 g · 24 g protein