Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
e
Joe's Crab Shack, Popcorn Shrimp
—
kcal
—
Fat
92
Sugar g
11
Salt g
per 100 g · 79 g protein
d
Olive Garden, Chicken Fingers & Pasta, Kids
408
kcal
16
Fat g
5
Sugar g
1.8
Salt g
per 100 g · 24 g protein
b
LongHorn Steakhouse, 7 Oz LongHorn Salmon
284
kcal
16
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 33 g protein
e
Red Lobster, Wood Grilled Lobster, Shrimp & Salmon
933
kcal
61
Fat g
3
Sugar g
5.8
Salt g
per 100 g · 57 g protein
e
Joe's Crab Shack, Fishermans Choice Simply Blackened Salmon
719
kcal
43
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 50 g protein
c
Steak 'N Shake, Egg, Scrambled, Bacon & Toast, Kids
213
kcal
9
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 12 g protein
c
El Pollo Loco, Macaroni & Cheese, Small
103
kcal
6.5
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 2.9 g protein
e
Noodles & Company, Alfredo Montamore, Small
804
kcal
48
Fat g
7
Sugar g
3.7
Salt g
per 100 g · 32 g protein
c
Taco Bell, Mini Skillet Bowl
183
kcal
11
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 5 g protein
c
Bob Evans, Quaker Grits, Cup
96
kcal
8.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 0.6 g protein
e
KFC, Popcorn Nuggets Go Cup
572
kcal
32
Fat g
0
Sugar g
4
Salt g
per 100 g · 18 g protein
e
Olive Garden, Lasagna Classico
640
kcal
36
Fat g
12
Sugar g
3.6
Salt g
per 100 g · 40 g protein
a
Perkins, Oven Roasted Vegetable Frittata Breakfast
24
kcal
1.2
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
c
Carl's Jr., 3 Chicken Taquitos
187
kcal
11.3
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
c
Wawa, Hot Turkey Hot Bowl
116
kcal
4
Fat g
2
Sugar g
2
Salt g
per 100 g · 14 g protein
c
Whataburger, Pancakes
87
kcal
2.3
Fat g
5.3
Sugar g
0.5
Salt g
per 100 g · 1.1 g protein
e
Frisch's Big Boy, Sausage, Egg & Cheese Biscuit Combo
444
kcal
36
Fat g
2
Sugar g
2.7
Salt g
per 100 g · 20 g protein
e
Joe's Crab Shack, L Voodoo Chicken Bites
—
kcal
—
Fat
17
Sugar g
7.9
Salt g
per 100 g · 54 g protein
e
Noodles & Company, Spicy Chipotle Adobo, Small
418
kcal
18
Fat g
7
Sugar g
2.5
Salt g
per 100 g · 11 g protein
d
Bonefish Grill, Popcorn Shrimp, Kids
217
kcal
13
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 14 g protein
e
Yard House, Parmesan Crusted Pork Loin
—
kcal
45
Fat g
48
Sugar g
7.4
Salt g
per 100 g · 100 g protein
c
Bob Evans, Homestyle Fried Chicken Tenders, High Calorie, Family
124
kcal
7.9
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
d
Golden Corral, BBQ Pork Ribs
218
kcal
11.9
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 22.8 g protein
e
Red Lobster, Crab Linguini Alfredo, Full Portion
—
kcal
59
Fat g
5
Sugar g
6.8
Salt g
per 100 g · 61 g protein