Golden Corral, BBQ Pork Ribs

by Golden Corral 101 g in Entrees Barcode 29283639749642115427
Poor nutritional quality

Golden Corral, BBQ Pork Ribs by Golden Corral provides 218 kcal per 100 g, with 4 g of sugars and 22.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 101 g pack.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
4 g · Moderate
Sugars
4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 101g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 220 kcal 390 −44%
Total fat 11.9 g 12 g 15% 26.4 −55%
Saturated fat 4 g 4 g 20% 9.8 −60%
Carbohydrates 5 g 5 g 2% 29.8 −83%
Total sugars 4 g 4 g 8.8 −55%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 22.8 g 23 g 46% 28.4 −20%
Salt 1.1 g 1.1 g 3.2 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 36%
Sugars lower 48%
Salt lower 30%
Saturated fat lower 42%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
101 g
Serving size
101g
Sold in
United States
Barcode
29283639749642115427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, BBQ Pork Ribs?

Golden Corral, BBQ Pork Ribs contains 218 kcal per 100 g and about 220 kcal per serving (101g).

How much sugar is in Golden Corral, BBQ Pork Ribs?

Golden Corral, BBQ Pork Ribs has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, BBQ Pork Ribs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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