Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
b
Wawa, Roasted Chicken Hot Bowl
143
kcal
3
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 25 g protein
e
Friendly's, Garden Vegetable Omelette
340
kcal
20
Fat g
10
Sugar g
1
Salt g
per 100 g · 20 g protein
e
PF Chang's, Kung Pao Chicken
—
kcal
64
Fat g
28
Sugar g
6.3
Salt g
per 100 g · 70 g protein
d
Golden Corral, Catfish Fillet
246
kcal
13.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 19.8 g protein
e
PF Chang's, Salt & Pepper Prawns
664
kcal
32
Fat g
13
Sugar g
7.9
Salt g
per 100 g · 49 g protein
b
Burger King, BK Ultimate Breakfast Platter
56
kcal
3
Fat g
1.5
Sugar g
0.3
Salt g
per 100 g · 1.3 g protein
e
Red Lobster, Wood Grilled Shrimp & Sirloin
605
kcal
29
Fat g
3
Sugar g
5.4
Salt g
per 100 g · 60 g protein
b
Denny's, Country Fried Steak & Eggs
55
kcal
3.5
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 1.9 g protein
e
Golden Corral, Pork Quesadilla
412
kcal
25
Fat g
3.3
Sugar g
1.9
Salt g
per 100 g · 16.7 g protein
d
Panda Express, Beijing Beef, Kids
253
kcal
14.3
Fat g
12.6
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
e
Sonic, 5 Super Crunch Chicken Strips Dinner
—
kcal
59
Fat g
10
Sugar g
7
Salt g
per 100 g · 46 g protein
d
Joe's Crab Shack, Grilled Chicken Dippers, Kids
381
kcal
9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 32 g protein
b
Perkins, French Toast Platter
73
kcal
3.7
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
e
TGI Friday's, French Toast
977
kcal
49
Fat g
42
Sugar g
2.8
Salt g
per 100 g · 18 g protein
b
Panda Express, Teriyaki Chicken, Kids
196
kcal
7.8
Fat g
5.9
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
c
Panda Express, Golden Treasure Shrimp
181
kcal
9.2
Fat g
7.1
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
e
O'Charley's, Ribs & Chicken Tenders, Carolina
873
kcal
37
Fat g
59
Sugar g
6.9
Salt g
per 100 g · 55 g protein
d
Jack In The Box, 8 Mini Pancakes
279
kcal
2.8
Fat g
11.3
Sugar g
1.7
Salt g
per 100 g · 8.5 g protein
e
BJ's Restaurant & Brewhouse, Grilled Chicken Pasta, Kids
781
kcal
37
Fat g
9
Sugar g
2.6
Salt g
per 100 g · 38 g protein
e
Red Lobster, Petite Red Lobster Roll & Fries
966
kcal
46
Fat g
29
Sugar g
5.1
Salt g
per 100 g · 32 g protein
b
Perkins, Hammin Egger
77
kcal
3.4
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 3.1 g protein
c
Panda Express, Kung Pao Chicken
95
kcal
6.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
e
Outback Steakhouse, Broccoli & Cheese
407
kcal
31
Fat g
5
Sugar g
2.1
Salt g
per 100 g · 16 g protein
d
Sonic, 3 Chicken Nuggets
200
kcal
12
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 15 g protein