Perkins, Hammin Egger

by Perkins 386 g in Entrees Barcode 73318774217777561382
Good nutritional quality

Perkins, Hammin Egger by Perkins provides 77 kcal per 100 g, with 0.8 g of sugars and 3.1 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Entrees category and comes in a 386 g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 386g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 297 kcal 390 −80%
Total fat 3.4 g 13 g 17% 26.4 −87%
Saturated fat 1 g 4 g 20% 9.8 −89%
Carbohydrates 8.6 g 33 g 12% 29.8 −71%
Total sugars 0.8 g 3 g 8.8 −91%
Dietary fiber 0.8 g 3 g 11% 3 −74%
Protein 3.1 g 12 g 24% 28.4 −89%
Salt 0.5 g 2 g 3.2 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 14%
Sugars lower 25%
Salt lower 17%
Saturated fat lower 18%
Protein top 89%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
386 g
Serving size
386g
Sold in
United States
Barcode
73318774217777561382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, Hammin Egger?

Perkins, Hammin Egger contains 77 kcal per 100 g and about 297 kcal per serving (386g).

How much sugar is in Perkins, Hammin Egger?

Perkins, Hammin Egger has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, Hammin Egger healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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