Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Wendy's, 10 Piece Chicken Nuggets (0 g per 100 g)
e
TGI Friday's, Crispy Chicken Fingers, Hand Breaded
926
kcal
58
Fat g
9
Sugar g
4.5
Salt g
per 100 g · 23 g protein
a
Bob Evans, Western Omelet, Low Calorie
32
kcal
1.8
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
e
Applebee's, New England Fish & Chips
—
kcal
—
Fat
14
Sugar g
11.3
Salt g
per 100 g · 55 g protein
e
McDonald's, 4 Buttermilk Crispy Tenders
478
kcal
26
Fat g
1
Sugar g
3.4
Salt g
per 100 g · 39 g protein
e
Applebee's, Chicken Quesadilla, Appetizers
855
kcal
51
Fat g
4
Sugar g
6.2
Salt g
per 100 g · 38 g protein
e
Romano's Macaroni Grill, Ratatouille
—
kcal
—
Fat
15
Sugar g
4.9
Salt g
per 100 g · 13 g protein
e
Carrabba's Italian Grill, Cheese Ravioli, Kids
325
kcal
13
Fat g
5
Sugar g
2.1
Salt g
per 100 g · 19 g protein
c
Bob Evans, Macaroni & Cheese
68
kcal
3.2
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 3.2 g protein
e
Olive Garden, Five Cheese Tortelloni Al Forno
—
kcal
68
Fat g
11
Sugar g
5.7
Salt g
per 100 g · 51 g protein
e
Red Lobster, Salmon New Orleans, Full Portion
861
kcal
57
Fat g
3
Sugar g
2.9
Salt g
per 100 g · 77 g protein
e
LongHorn Steakhouse, 8 Oz Cowboy Pork Chops, Where Available
636
kcal
32
Fat g
0
Sugar g
6.2
Salt g
per 100 g · 87 g protein
e
Joe's Crab Shack, Steampot, Kids
433
kcal
21
Fat g
3
Sugar g
2.2
Salt g
per 100 g · 37 g protein
c
McDonald's, Fruit N Yogurt Parfait
154
kcal
2
Fat g
22
Sugar g
0.2
Salt g
per 100 g · 4 g protein
e
Yard House, Gardein Chicken Rice Bowl, Small
632
kcal
28
Fat g
9
Sugar g
4.1
Salt g
per 100 g · 27 g protein
c
Bob Evans, Early Bird, High Calorie
106
kcal
7.6
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 3.6 g protein
e
Olive Garden, Ravioli Di Portobello
814
kcal
46
Fat g
8
Sugar g
2.9
Salt g
per 100 g · 27 g protein
e
Ruby Tuesday, Crispy Chicken Bites, Thai
537
kcal
21
Fat g
18
Sugar g
3
Salt g
per 100 g · 40 g protein
e
TGI Friday's, Chicken & Waffles
958
kcal
30
Fat g
58
Sugar g
5.6
Salt g
per 100 g · 34 g protein
c
Golden Corral, Teriyaki Honey Pineapple Chicken Wings
194
kcal
12.1
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 16.2 g protein
e
Sonic, Spicy Jumbo Popcorn Chicken, Small
331
kcal
19
Fat g
1
Sugar g
2.8
Salt g
per 100 g · 16 g protein
e
Romano's Macaroni Grill, Chicken Parmesan
—
kcal
92
Fat g
13
Sugar g
4.7
Salt g
per 100 g · 79 g protein
e
IHOP, 2 Cinnaa Stack Pancakes
443
kcal
15
Fat g
36
Sugar g
2.5
Salt g
per 100 g · 8 g protein
e
Romano's Macaroni Grill, Spaghetti Verdi
652
kcal
36
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 20 g protein
e
Ruby Tuesday, 12 Oz Rib Eye
719
kcal
55
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 56 g protein