Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Ruby Tuesday, Petite Sirloin, 6 Oz (0 g per 100 g)
e
Sbarro, Sausage & Bacon Breakfast Stromboli
881
kcal
45
Fat g
4
Sugar g
4.8
Salt g
per 100 g · 43 g protein
d
Chick-Fil-A, 6 Chick Fil A Nuggets
193
kcal
9
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21 g protein
e
Sonic, 3 Super Crunch Chicken Strips Dinner
—
kcal
48
Fat g
10
Sugar g
5.8
Salt g
per 100 g · 31 g protein
b
Perkins, Big Bacon Smasher
43
kcal
2.9
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 1.3 g protein
c
Panda Express, Black Pepper Chicken
97
kcal
6.4
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
a
Bob Evans, Great Alaskan Cod Dinner, Low Calorie
40
kcal
2.1
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
a
IHOP, 55+ Egg White Omelette
70
kcal
2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
e
KFC, Macaroni & Cheese, Family
566
kcal
22
Fat g
7
Sugar g
7
Salt g
per 100 g · 18 g protein
c
Jack In The Box, 20 Chicken Nuggets
103
kcal
7.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 3.9 g protein
e
Ruby Tuesday, Crispy Popcorn Shrimp, Kids
457
kcal
25
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 10 g protein
e
Wawa, Chili Burrito Bowl
360
kcal
16
Fat g
12
Sugar g
3.6
Salt g
per 100 g · 20 g protein
e
BJ's Restaurant & Brewhouse, Roasted Maple Salmon Pita Tacos
800
kcal
28
Fat g
27
Sugar g
4
Salt g
per 100 g · 36 g protein
d
Golden Corral, BBQ Chicken Legs
266
kcal
12.2
Fat g
6.8
Sugar g
1.6
Salt g
per 100 g · 32.4 g protein
e
PF Chang's, Crispy Honey Chicken
—
kcal
48
Fat g
50
Sugar g
3.5
Salt g
per 100 g · 55 g protein
e
Chili's, Mango Chile Chicken
475
kcal
15
Fat g
12
Sugar g
4.4
Salt g
per 100 g · 35 g protein
d
Dominos, Boneless Chicken
171
kcal
7
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 9 g protein
e
BJ's Restaurant & Brewhouse, Piranha Pale Ale Chili & Cheese Stuffed Potato, Lunch Specials
796
kcal
36
Fat g
6
Sugar g
2.8
Salt g
per 100 g · 34 g protein
e
IHOP, 55+ Tilapia Florentine
578
kcal
38
Fat g
4
Sugar g
4.3
Salt g
per 100 g · 26 g protein
a
Boston Market, Turkey, Kids
83
kcal
2.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15 g protein
e
Yard House, Spicy Jambalaya Pasta, Small
807
kcal
43
Fat g
8
Sugar g
4.1
Salt g
per 100 g · 41 g protein
e
Carrabba's Italian Grill, Chicken Trio
914
kcal
58
Fat g
1
Sugar g
4.5
Salt g
per 100 g · 89 g protein
c
Golden Corral, Green Bean Casserole
54
kcal
3.2
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 1.6 g protein
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Manhattan Clam Chowder
329
kcal
13
Fat g
8
Sugar g
3.8
Salt g
per 100 g · 21 g protein
e
O'Charley's, Southern Pecan Waffle, Just The Waffle
—
kcal
79
Fat g
41
Sugar g
3.8
Salt g
per 100 g · 15 g protein