Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
e
Romano's Macaroni Grill, Spaghetti Bolognese
577
kcal
21
Fat g
8
Sugar g
3
Salt g
per 100 g · 26 g protein
e
Sbarro, Sausage, Pepperoni & Bacon Stromboli
859
kcal
47
Fat g
3
Sugar g
4.9
Salt g
per 100 g · 37 g protein
e
Red Robin, Citrus Harissa Salmon
934
kcal
58
Fat g
6
Sugar g
3
Salt g
per 100 g · 54 g protein
e
LongHorn Steakhouse, Brown Butter Lemon Tilapia & Grilled Shrimp
638
kcal
30
Fat g
5
Sugar g
5.8
Salt g
per 100 g · 48 g protein
b
TGI Friday's, Pasta & Marinara, Kids
238
kcal
2
Fat g
7
Sugar g
0.4
Salt g
per 100 g · 9 g protein
d
Bojangles, 1 Breast
277
kcal
13
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 30 g protein
a
Perkins, Steak Medallions & Mushrooms Dinner
47
kcal
2.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
e
Outback Steakhouse, Kookaburra Wings Mild, Regular
—
kcal
—
Fat
3
Sugar g
8.2
Salt g
per 100 g · 65 g protein
e
Red Lobster, 7 Oz Wood Grilled Sirloin, For Create Your Own Combination
306
kcal
14
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 44 g protein
a
Captain D's, Blackened Tilapia
203
kcal
7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 34 g protein
e
Famous Dave's, Baby Back Ribs, Full Rack
—
kcal
82
Fat g
22
Sugar g
5.9
Salt g
per 100 g · 100 g protein
e
Friendly's, New England Fish N Chips
—
kcal
80
Fat g
10
Sugar g
4.6
Salt g
per 100 g · 40 g protein
e
Frisch's Big Boy, Mini Hand Breaded Chicken Strips, Kids
223
kcal
15
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 4 g protein
b
Outback Steakhouse, Joey Sirloin
182
kcal
6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 32 g protein
e
IHOP, 2 Red Velvet Pancakes
406
kcal
10
Fat g
39
Sugar g
2.3
Salt g
per 100 g · 8 g protein
e
Red Robin, Mac It Yours
379
kcal
19
Fat g
11
Sugar g
2.2
Salt g
per 100 g · 13 g protein
e
Steak 'N Shake, Chocolate Chip Pancakes, Kids
957
kcal
21
Fat g
70
Sugar g
6.1
Salt g
per 100 g · 18 g protein
a
Bonefish Grill, Fresh Catch Of The Day, Rockfish
193
kcal
5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 37 g protein
a
Perkins, 55 Plus Steak Medallions & Mushrooms
47
kcal
2.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
e
Romano's Macaroni Grill, Macaroni & Cheese
539
kcal
31
Fat g
8
Sugar g
3
Salt g
per 100 g · 21 g protein
e
Bonefish Grill, Sirloin & Crab Cake Dinner, 6 Oz
511
kcal
27
Fat g
5
Sugar g
3.1
Salt g
per 100 g · 56 g protein
d
O'Charley's, Grilled Sliced Chicken
132
kcal
4
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 22 g protein
a
Whataburger, 2 Whatachickn Strips, Kids Meal, Kids
18
kcal
0.7
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
d
Golden Corral, Honey Teriyaki Pineapple Chicken Legs
288
kcal
12.2
Fat g
10.8
Sugar g
2.2
Salt g
per 100 g · 32.4 g protein