Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
e
Jack In The Box, 5 Chicken Nuggets
408
kcal
28.6
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 15.6 g protein
e
Outback Steakhouse, Steakhouse Quesadilla, Regular
—
kcal
—
Fat
5
Sugar g
6
Salt g
per 100 g · 77 g protein
c
Golden Corral, Baked Florentine Fish
226
kcal
16.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18.6 g protein
b
Wawa, Chicken Steak Hot Bowl
149
kcal
5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 24 g protein
e
Red Lobster, Yucatan Shrimp
239
kcal
15
Fat g
3
Sugar g
2
Salt g
per 100 g · 9 g protein
e
Chili's, Fajitas, Grilled Chicken
622
kcal
30
Fat g
10
Sugar g
5.8
Salt g
per 100 g · 43 g protein
d
Wawa, Buffalo Chicken Hot Bowl
202
kcal
10
Fat g
2
Sugar g
3.2
Salt g
per 100 g · 24 g protein
e
Red Lobster, Ultimate Feast
—
kcal
72
Fat g
13
Sugar g
9.6
Salt g
per 100 g · 61 g protein
e
Steak 'N Shake, Sausage Gravy & Biscuits, Half Order
489
kcal
33
Fat g
3
Sugar g
3.4
Salt g
per 100 g · 7 g protein
e
Olive Garden, Cheese Tortelloni, Kids
354
kcal
14
Fat g
6
Sugar g
2.2
Salt g
per 100 g · 13 g protein
c
Panda Express, 8 Treasure Chicken Breast, Kids
106
kcal
5.5
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
d
Potbelly Sandwich Shop, Breaded Chicken Entree
480
kcal
20
Fat g
0
Sugar g
2
Salt g
per 100 g · 40 g protein
e
Red Robin, Sear-ious Salmon
488
kcal
36
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 34 g protein
e
Yard House, GS Steak, Rib Eye
—
kcal
80
Fat g
14
Sugar g
5.4
Salt g
per 100 g · 78 g protein
c
Panda Express, Black Pepper Chicken
97
kcal
6.4
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
e
Boston Market, Turkey Pot Pie
—
kcal
97
Fat g
10
Sugar g
4.2
Salt g
per 100 g · 28 g protein
a
Red Lobster, Pacific Snapper
158
kcal
2.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 32 g protein
e
PF Chang's, Beef A La Sichuan
811
kcal
35
Fat g
67
Sugar g
8.3
Salt g
per 100 g · 47 g protein
e
Yard House, Grilled Sweet Korean BBQ Beef
—
kcal
56
Fat g
30
Sugar g
3.9
Salt g
per 100 g · 41 g protein
e
Outback Steakhouse, Mac A Roo N Cheese
511
kcal
19
Fat g
8
Sugar g
2.5
Salt g
per 100 g · 20 g protein
b
Bob Evans, Golden Cornmeal Mush Breakfast, Low Calorie
42
kcal
2
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
b
O'Charley's, 16 Oz Slow Roasted Prime Rib
70
kcal
6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 4 g protein
e
Romano's Macaroni Grill, Parmesan Crusted Chicken
—
kcal
48
Fat g
16
Sugar g
2.3
Salt g
per 100 g · 64 g protein
e
PF Chang's, Surf & Turf
951
kcal
59
Fat g
16
Sugar g
4.8
Salt g
per 100 g · 55 g protein