Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
d
Golden Corral, Cheese Enchiladas
185
kcal
13.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 8 g protein
e
IHOP, 3 Double Blueberry Pancakes
475
kcal
11
Fat g
31
Sugar g
3.4
Salt g
per 100 g · 12 g protein
e
O'Charley's, Low Country Shrimp
515
kcal
31
Fat g
8
Sugar g
2.5
Salt g
per 100 g · 20 g protein
a
The Capital Grille, 24 Oz Dry Aged Porterhouse Steak
21
kcal
1.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.2 g protein
b
Bob Evans, Griddle Combo, High Calorie
76
kcal
3.3
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
d
Famous Dave's, Macaroni & Cheese, Kids
339
kcal
11
Fat g
10
Sugar g
2.1
Salt g
per 100 g · 12 g protein
e
LongHorn Steakhouse, Chicken Fried Chicken, Dinner
799
kcal
39
Fat g
3
Sugar g
5.8
Salt g
per 100 g · 70 g protein
e
Potbelly Sandwich Shop, Mac & Cheese, Cup
293
kcal
13
Fat g
6
Sugar g
2.7
Salt g
per 100 g · 11 g protein
e
Sbarro, 4 Cheese White Stromboli
800
kcal
36
Fat g
9
Sugar g
4.3
Salt g
per 100 g · 37 g protein
e
Outback Steakhouse, 12 Oz Slow Roasted Prime Rib
—
kcal
86
Fat g
1
Sugar g
3.3
Salt g
per 100 g · 69 g protein
d
Boston Market, Turkey Breast, Large
222
kcal
6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 42 g protein
e
Chili's, Smoked Bone In BBQ Chicken Breast
364
kcal
12
Fat g
19
Sugar g
4.8
Salt g
per 100 g · 43 g protein
d
Bonefish Grill, Rainbow Trout
408
kcal
20
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 57 g protein
e
Ruby Tuesday, Full Rack Baby Back Ribs, Texas Dusted
—
kcal
68
Fat g
18
Sugar g
2.2
Salt g
per 100 g · 87 g protein
e
PF Chang's, Crispy Honey Shrimp
—
kcal
41
Fat g
50
Sugar g
5.4
Salt g
per 100 g · 31 g protein
e
Noodles & Company, Spaghetti & Meatballs, Small
667
kcal
39
Fat g
8
Sugar g
2.9
Salt g
per 100 g · 26 g protein
b
O'Charley's, Grilled Chicken Breast, Kids
165
kcal
5
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 27 g protein
d
Red Lobster, Salmon, Full Portion
619
kcal
39
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 64 g protein
d
Frisch's Big Boy, French Toast
453
kcal
25
Fat g
7
Sugar g
1.5
Salt g
per 100 g · 16 g protein
a
LongHorn Steakhouse, 12 Oz Ribeye
66
kcal
4.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 5.6 g protein
e
Outback Steakhouse, 7 Oz Perfectly Grilled Salmon
631
kcal
35
Fat g
7
Sugar g
1.9
Salt g
per 100 g · 59 g protein
e
Famous Dave's, Chicken Tenders, Lunch
607
kcal
23
Fat g
23
Sugar g
4.6
Salt g
per 100 g · 44 g protein
c
Red Robin, Swirly Twirly Pasta
371
kcal
3
Fat g
12
Sugar g
1.4
Salt g
per 100 g · 15 g protein
a
Bonefish Grill, Fresh Catch Of The Day, Redfish
233
kcal
5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 42 g protein