Bonefish Grill, Rainbow Trout

by Bonefish Grill 1 serving(s) in Entrees Barcode 2655879674936816676911
Poor nutritional quality

Bonefish Grill, Rainbow Trout by Bonefish Grill provides 408 kcal per 100 g, with 0 g of sugars and 57 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 408 kcal 408 kcal 390 +5%
Total fat 20 g 20 g 26% 26.4 −24%
Saturated fat 4.5 g 4.5 g 23% 9.8 −54%
Carbohydrates 0 g 0 g 0% 29.8 −100%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 57 g 57 g 114% 28.4 +101%
Salt 0.6 g 0.6 g 3.2 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 43%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 45%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
2655879674936816676911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonefish Grill, Rainbow Trout?

Bonefish Grill, Rainbow Trout contains 408 kcal per 100 g and about 408 kcal per serving (100g).

How much sugar is in Bonefish Grill, Rainbow Trout?

Bonefish Grill, Rainbow Trout has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonefish Grill, Rainbow Trout healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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