Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
d
Ruby Tuesday, Hickory Bourbon Chicken
221
kcal
5
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 26 g protein
d
Wawa, Pulled Pork Hot Bowl
175
kcal
7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
e
Dickey's Barbeque Pit, Brisket Mac
999
kcal
43.8
Fat g
32.3
Sugar g
3.7
Salt g
per 100 g · 49.9 g protein
d
Potbelly Sandwich Shop, Macaroni Salad, Golden Harvet
434
kcal
30
Fat g
11
Sugar g
1.1
Salt g
per 100 g · 4 g protein
d
Sheetz, Breakfast Platter
267
kcal
19
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
e
The Capital Grille, Sliced Filet Mignon, Dinner
590
kcal
30
Fat g
10
Sugar g
2.3
Salt g
per 100 g · 57 g protein
e
Quiznos, Mac & Cheese
599
kcal
35
Fat g
2
Sugar g
2.9
Salt g
per 100 g · 19 g protein
d
Golden Corral, Mmm Mmm Meatloaf
184
kcal
10.6
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 12.5 g protein
e
Olive Garden, Lasagna Classico, Lunch
640
kcal
36
Fat g
12
Sugar g
3.6
Salt g
per 100 g · 40 g protein
d
Applebee's, Chicken Tenders
305
kcal
17
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c
Ruby Tuesday, Add 2 Grilled Shrimp Skewers
102
kcal
6
Fat g
0
Sugar g
2
Salt g
per 100 g · 12 g protein
b
Qdoba, Spicy Chicken Nachos
27
kcal
1.2
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.1 g protein
e
Yard House, Chicken Rice Bowl, Small
582
kcal
26
Fat g
9
Sugar g
4.5
Salt g
per 100 g · 23 g protein
b
Yard House, Fried Chicken Strips, Kids
450
kcal
22
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 33 g protein
b
Bob Evans, Belgian Waffle Breakfast, High Calorie
90
kcal
4.6
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 2.5 g protein
e
Carrabba's Italian Grill, Chicken Fingers, Kids
516
kcal
28
Fat g
10
Sugar g
3.9
Salt g
per 100 g · 22 g protein
c
Golden Corral, Sweet & Sour Pork
82
kcal
4.1
Fat g
4.1
Sugar g
0.5
Salt g
per 100 g · 4.7 g protein
e
Famous Dave's, Daves Smokin Ribeye Platter, Dinner
—
kcal
95
Fat g
6
Sugar g
6.8
Salt g
per 100 g · 98 g protein
e
Outback Steakhouse, Seared Peppered Ahi, Small
341
kcal
21
Fat g
10
Sugar g
3.1
Salt g
per 100 g · 19 g protein
d
Wawa, Macaroni & Cheese, Small
311
kcal
15
Fat g
4
Sugar g
2
Salt g
per 100 g · 13 g protein
e
Joe's Crab Shack, Fish & Chips
—
kcal
—
Fat
9
Sugar g
8.9
Salt g
per 100 g · 59 g protein
a
Qdoba, Habanero BBQ Brisket Nachos
32
kcal
1.6
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
e
Carrabba's Italian Grill, Fettuccine Alfredo, Regional
629
kcal
45
Fat g
3
Sugar g
2
Salt g
per 100 g · 18 g protein
e
O'Charley's, Louisiana Sirloin
599
kcal
43
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 50 g protein