Entrees

c

Krystal, Grits

Krystal · 1 serving(s)

205 kcal

5 Fat g

0 Sugar g

1.3 Salt g

per 100 g · 4 g protein

Entrees

e

Panera Bread, Chicken Tortellini Alfredo

Panera Bread · 1 serving(s)

747 kcal

39 Fat g

2 Sugar g

4.2 Salt g

per 100 g · 31 g protein

Entrees

e

California Pizza Kitchen, Spicy Buffalo Cauliflower

California Pizza Kitchen · 1 serving(s)

608 kcal

44 Fat g

12 Sugar g

4.3 Salt g

per 100 g · 11 g protein

Entrees

d

Red Lobster, Soy Ginger Salmon, For Create Your Own Combination

Red Lobster · 1 serving(s)

351 kcal

19 Fat g

9 Sugar g

1.9 Salt g

per 100 g · 33 g protein

Entrees

e

Ruby Tuesday, 8 Oz Top Sirloin

Ruby Tuesday · 1 serving(s)

578 kcal

22 Fat g

3 Sugar g

5.4 Salt g

per 100 g · 49 g protein

Entrees

d

Long John Silver's, Beer Battered Cod

Long John Silver's · 93 g

209 kcal

10.8 Fat g

0 Sugar g

1.8 Salt g

per 100 g · 16.1 g protein

Entrees

e

Golden Corral, Lemon Rosemary Carved Sirloin

Golden Corral · 85 g

252 kcal

16.5 Fat g

1.2 Sugar g

2.4 Salt g

per 100 g · 24.7 g protein

Entrees

d

O'Charley's, Fresh Cedar Planked Salmon

O'Charley's · 1 serving(s)

460 kcal

28 Fat g

1 Sugar g

1 Salt g

per 100 g · 50 g protein

Entrees

d

Long John Silver's, 3 Baked Shrimp

Long John Silver's · 29 g

234 kcal

0 Fat g

0 Sugar g

3.1 Salt g

per 100 g · 58.6 g protein

Entrees

e

Olive Garden, Chicken & Shrimp Carbonara

Olive Garden · 1 serving(s)

— kcal

— Fat

12 Sugar g

6 Salt g

per 100 g · 66 g protein

Entrees

e

O'Charley's, Peach Chutney Chicken

O'Charley's · 1 serving(s)

472 kcal

8 Fat g

46 Sugar g

2.1 Salt g

per 100 g · 31 g protein

Entrees

e

Red Robin, Citrus Harissa Salmon

Red Robin · 1 serving(s)

934 kcal

58 Fat g

6 Sugar g

3 Salt g

per 100 g · 54 g protein

Entrees

e

Chili's, Pepper Pals Cheesy Chicken Pasta

Chili's · 1 serving(s)

654 kcal

30 Fat g

6 Sugar g

4.5 Salt g

per 100 g · 48 g protein

Entrees

c

McAlister's Deli, Spud, Kids

McAlister's Deli · 1 serving(s)

441 kcal

9 Fat g

9 Sugar g

0.5 Salt g

per 100 g · 9 g protein

Entrees

e

Yard House, Miso Glazed Sea Bass

Yard House · 1 serving(s)

— kcal

30 Fat g

50 Sugar g

6.6 Salt g

per 100 g · 67 g protein

Entrees

a

Perkins, Grilled Cajun Tilapia & Shrimp

Perkins · 489 g

19 kcal

0.4 Fat g

0.4 Sugar g

0.2 Salt g

per 100 g · 1.4 g protein

Entrees

e

Romano's Macaroni Grill, Bruschetta Skillet

Romano's Macaroni Grill · 1 serving(s)

508 kcal

36 Fat g

3 Sugar g

4.4 Salt g

per 100 g · 31 g protein

Entrees

d

Golden Corral, Sirloin Steak Strips

Golden Corral · 85 g

175 kcal

10.6 Fat g

0 Sugar g

1.2 Salt g

per 100 g · 18.8 g protein

Entrees

e

PF Chang's, Thai Harvest Curry

PF Chang's · 1 serving(s)

— kcal

74 Fat g

35 Sugar g

5.4 Salt g

per 100 g · 23 g protein

Entrees

d

Dominos, Plain Chicken Wings

Dominos · 1 serving(s)

197 kcal

13 Fat g

0 Sugar g

1.7 Salt g

per 100 g · 13 g protein

Entrees

e

IHOP, Silver 5

IHOP · 1 serving(s)

461 kcal

25 Fat g

9 Sugar g

3.1 Salt g

per 100 g · 19 g protein

Entrees

d

Taco Bell, Power Menu Bowl, Veggie

Taco Bell · 1 serving(s)

482 kcal

18 Fat g

3 Sugar g

2.5 Salt g

per 100 g · 16 g protein

Entrees

e

Chick-Fil-A, 4 Chick N Strips

Chick-fil-A · 1 serving(s)

471 kcal

23 Fat g

4 Sugar g

3.1 Salt g

per 100 g · 37 g protein

Entrees

e

McDonald's, Hotcakes

McDonald’s · 1 serving(s)

588 kcal

16 Fat g

45 Sugar g

1.5 Salt g

per 100 g · 9 g protein

Entrees