Nutrition report ready

Golden Corral, Mmm Mmm Meatloaf

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score D

View details

Golden Corral, Mmm Mmm Meatloaf

by Golden Corral 104 g in Entrees Barcode 9408744021451297700
Poor nutritional quality

Golden Corral, Mmm Mmm Meatloaf by Golden Corral provides 184 kcal per 100 g, with 1 g of sugars and 12.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 104 g pack.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 104g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 191 kcal 390 −53%
Total fat 10.6 g 11 g 14% 26.4 −60%
Saturated fat 3.9 g 4 g 20% 9.8 −61%
Carbohydrates 9.6 g 10 g 4% 29.8 −68%
Total sugars 1 g 1 g 8.8 −89%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 12.5 g 13 g 26% 28.4 −56%
Salt 1.6 g 1.6 g 3.2 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
27% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other entrees

Calories lower 31%
Sugars lower 26%
Salt lower 38%
Saturated fat lower 42%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
104 g
Serving size
104g
Sold in
United States
Barcode
9408744021451297700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Mmm Mmm Meatloaf?

Golden Corral, Mmm Mmm Meatloaf contains 184 kcal per 100 g and about 191 kcal per serving (104g).

How much sugar is in Golden Corral, Mmm Mmm Meatloaf?

Golden Corral, Mmm Mmm Meatloaf has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Mmm Mmm Meatloaf healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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