Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Popeyes, 2 Catfish Fillets (0 g per 100 g)
e
Romano's Macaroni Grill, Chicken Tenders With Salad
877
kcal
49
Fat g
5
Sugar g
1.1
Salt g
per 100 g · 44 g protein
e
IHOP, 4 Cupcake Pancakes
790
kcal
22
Fat g
61
Sugar g
4.5
Salt g
per 100 g · 16 g protein
d
Wawa, 3 Chicken Tenders
237
kcal
13
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 14 g protein
e
Noodles & Company, Wisconsin Mac & Cheese, Regular
986
kcal
38
Fat g
11
Sugar g
3.9
Salt g
per 100 g · 42 g protein
e
Applebee's, Chicken Tenders Platter
—
kcal
83
Fat g
23
Sugar g
8.5
Salt g
per 100 g · 54 g protein
e
Red Robin, Shrimp & Slaw Platter
690
kcal
30
Fat g
21
Sugar g
6.1
Salt g
per 100 g · 30 g protein
b
Wawa, Turkey Sausage Breakfast Bowl
77
kcal
5
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 7 g protein
e
LongHorn Steakhouse, Steakhouse Mac & Cheese
609
kcal
37
Fat g
3
Sugar g
3
Salt g
per 100 g · 26 g protein
c
Panda Express, Chow Mein, Kids
128
kcal
5.4
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
d
Golden Corral, Carved Ribeye
244
kcal
12.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 31.8 g protein
e
Romano's Macaroni Grill, Chicken Caesar Calzonetto
—
kcal
56
Fat g
10
Sugar g
7.9
Salt g
per 100 g · 65 g protein
e
Sbarro, Roasted Veggie Stromboli
689
kcal
29
Fat g
7
Sugar g
3.9
Salt g
per 100 g · 28 g protein
c
Ruby Tuesday, Ham & Pea Pasta Salad, For Endless Garden Bar
116
kcal
8
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 2 g protein
d
Wingstop, 2 Crispy Tenders, Kens Hawaiian Sauce
265
kcal
9
Fat g
7
Sugar g
2.5
Salt g
per 100 g · 20 g protein
e
Dickey's Barbeque Pit, Turkey & Chicken Breast
497
kcal
13.9
Fat g
4
Sugar g
4.7
Salt g
per 100 g · 43.7 g protein
e
Ruby Tuesday, New Orleans Seafood
293
kcal
13
Fat g
0
Sugar g
3.6
Salt g
per 100 g · 39 g protein
e
Panda Express, 4 Crispy Shrimp, Kids
380
kcal
18.4
Fat g
3.1
Sugar g
3.1
Salt g
per 100 g · 13.8 g protein
e
Red Lobster, Yucatan Tilapia & Shrimp
930
kcal
42
Fat g
7
Sugar g
5.7
Salt g
per 100 g · 67 g protein
b
Perkins, Mushroom & Swiss Omelette
39
kcal
2.2
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
e
Zaxby's, 5 Buffalo Boneless Wings, Meal
—
kcal
61
Fat g
3
Sugar g
5
Salt g
per 100 g · 32 g protein
c
Jack In The Box, 10 Chicken Nuggets
205
kcal
14.4
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 7.8 g protein
c
Bob Evans, 4 Buttermilk Hotcakes, High Calorie
163
kcal
4.1
Fat g
5
Sugar g
0.6
Salt g
per 100 g · 2.1 g protein
a
Popeyes, 3 Handcrafted Tenders, Blackened
130
kcal
2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 26 g protein
e
Romano's Macaroni Grill, Truffle Mac & Cheese
—
kcal
89
Fat g
6
Sugar g
7.4
Salt g
per 100 g · 45 g protein