Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Popeyes, 2 Catfish Fillets (0 g per 100 g)
e
IHOP, Brioche French Toast, Plain
715
kcal
35
Fat g
25
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c
Bob Evans, Brioche French Toast, High Calorie
93
kcal
2.7
Fat g
2.4
Sugar g
0.2
Salt g
per 100 g · 2 g protein
e
Romano's Macaroni Grill, Penne Arrabbiata
726
kcal
42
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d
Red Lobster, Farm Raised Catfish, Golden Fried
431
kcal
31
Fat g
5
Sugar g
1.1
Salt g
per 100 g · 31 g protein
e
Noodles & Company, Pad Thai, Regular
—
kcal
70
Fat g
30
Sugar g
3.2
Salt g
per 100 g · 19 g protein
e
Hooters, Fish N Chips
—
kcal
—
Fat
15
Sugar g
3.2
Salt g
per 100 g · 42 g protein
c
Boston Market, BBQ Chicken, Bowl
118
kcal
2.5
Fat g
11
Sugar g
1.1
Salt g
per 100 g · 11 g protein
a
Qdoba, Surf & Turf Burrito Bowl
29
kcal
0.9
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
e
Carrabba's Italian Grill, Spaghetti & Meatball, Kids
444
kcal
12
Fat g
9
Sugar g
2.8
Salt g
per 100 g · 21 g protein
e
Yard House, GS Steak, Rib Eye & Shrimp
—
kcal
81
Fat g
16
Sugar g
6.2
Salt g
per 100 g · 96 g protein
e
Famous Dave's, St Louis Style Spareribs, 4 Bone
636
kcal
44
Fat g
11
Sugar g
3.1
Salt g
per 100 g · 46 g protein
e
Romano's Macaroni Grill, Grilled Lamb Chops
795
kcal
63
Fat g
5
Sugar g
5.1
Salt g
per 100 g · 38 g protein
d
Starbucks, Classic Oatmeal
881
kcal
14.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 28.6 g protein
b
Panda Express, Asian Chicken, Kids
196
kcal
7.8
Fat g
5.9
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
e
Yard House, Maui Pineapple Chicken
—
kcal
71
Fat g
73
Sugar g
7.4
Salt g
per 100 g · 83 g protein
c
Golden Corral, Macaroni Salad
219
kcal
8.8
Fat g
9.7
Sugar g
0.9
Salt g
per 100 g · 3.5 g protein
e
Red Robin, Clucks & Fries, Buffalo Style
—
kcal
—
Fat
3
Sugar g
10.2
Salt g
per 100 g · 48 g protein
e
Dickey's Barbeque Pit, Beef Brisket
880
kcal
50.7
Fat g
4
Sugar g
1.9
Salt g
per 100 g · 59 g protein
e
Wawa, Chipotle Roasted Chicken, Hoagie Bowl
353
kcal
21
Fat g
8
Sugar g
4.5
Salt g
per 100 g · 25 g protein
a
Perkins, Top Sirloin Steak & Fried Shrimp Dinner
44
kcal
1.4
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
e
Ruby Tuesday, Texas Dusted Ribs & Panko Crusted Shrimp
—
kcal
69
Fat g
23
Sugar g
9.8
Salt g
per 100 g · 61 g protein
e
PF Chang's, Coconut Curry Vegetables
—
kcal
90
Fat g
31
Sugar g
7
Salt g
per 100 g · 47 g protein
a
Yard House, Grouper
226
kcal
2.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 51 g protein
d
Arby's, 2 Prime Cut Chicken Tenders
318
kcal
14.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 20.7 g protein