Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Popeyes, 2 Catfish Fillets (0 g per 100 g)
e
Wingstop, 2 Crispy Tenders, Mild Sauce
338
kcal
22
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 19 g protein
e
Romano's Macaroni Grill, Chicken Scaloppine
—
kcal
74
Fat g
2
Sugar g
4.1
Salt g
per 100 g · 60 g protein
e
PF Chang's, Oolong Chilean Sea Bass
645
kcal
37
Fat g
28
Sugar g
8.4
Salt g
per 100 g · 36 g protein
a
Bob Evans, Sirloin & Shrimp Dinner, Low Calorie
41
kcal
2.5
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 2.3 g protein
e
PF Chang's, Changs Spicy Chicken
967
kcal
35
Fat g
90
Sugar g
3.8
Salt g
per 100 g · 61 g protein
e
Pizza Hut, Creamy Chicken Alfredo, Whole Pan
889
kcal
49
Fat g
6
Sugar g
4.1
Salt g
per 100 g · 38 g protein
d
Bob Evans, 4 Buttermilk Hotcakes
231
kcal
4.8
Fat g
10.7
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
e
Red Robin, 3 Cluck A Doodles
533
kcal
29
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
d
Chick-Fil-A, 3 Chick N Strips
353
kcal
17
Fat g
3
Sugar g
2.4
Salt g
per 100 g · 28 g protein
e
LongHorn Steakhouse, 10 Oz Chop Steak
661
kcal
45
Fat g
5
Sugar g
2.8
Salt g
per 100 g · 47 g protein
e
IHOP, Funny Face
492
kcal
20
Fat g
23
Sugar g
2.9
Salt g
per 100 g · 11 g protein
e
Joe's Crab Shack, Fishermans Choice Simply Blackened Salmon
719
kcal
43
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 50 g protein
e
Wingstop, 2 Crispy Tenders, Kens Hickory Smoked BBQ Sauce
281
kcal
9
Fat g
14
Sugar g
3.3
Salt g
per 100 g · 20 g protein
d
Golden Corral, Portobello Mushroom Carved Sirloin
216
kcal
14.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22.4 g protein
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo
631
kcal
27
Fat g
6
Sugar g
5.9
Salt g
per 100 g · 30 g protein
e
Round Table Pizza, Chicken Bacon Alfredo Pasta
660
kcal
36
Fat g
6
Sugar g
3.4
Salt g
per 100 g · 36 g protein
c
Ruby Tuesday, Ham & Pea Pasta Salad, For Endless Garden Bar
116
kcal
8
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 2 g protein
e
Famous Dave's, 4 Sweetwater Catfish Fingers
631
kcal
51
Fat g
1
Sugar g
3.1
Salt g
per 100 g · 20 g protein
e
Noodles & Company, Penne Rosa, Regular
725
kcal
25
Fat g
13
Sugar g
2.1
Salt g
per 100 g · 23 g protein
b
Perkins, Chicken, Bacon & Broccoli Pasta
29
kcal
1.9
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
e
Sbarro, Spaghetti & Meatballs
—
kcal
65
Fat g
14
Sugar g
6.2
Salt g
per 100 g · 35 g protein
b
Burger King, NY Ultimate Platter
64
kcal
3.2
Fat g
2.2
Sugar g
0.3
Salt g
per 100 g · 1.6 g protein
b
Bob Evans, Broasted Chicken, 2 Piece Dark, High Calorie
34
kcal
1.9
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 1.1 g protein
d
Golden Corral, Honey Sesame Chicken
169
kcal
7.6
Fat g
6.9
Sugar g
1.4
Salt g
per 100 g · 13.2 g protein