Category

Entrees

3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Popeyes, 2 Catfish Fillets (0 g per 100 g)

a b c d e
3,741 products
e
Red Lobster, Seaside Shrimp Trio
Red Lobster · 1 serving(s)
— kcal
64 Fat g
14 Sugar g
8.8 Salt g
per 100 g · 72 g protein
Entrees
b
Bob Evans, The Mini Sampler, Low Calorie
Bob Evans · 280 g
74 kcal
3.9 Fat g
0.4 Sugar g
0.3 Salt g
per 100 g · 2.9 g protein
Entrees
e
BJ's Restaurant & Brewhouse, Buttermilk Pancakes, Full Stack
BJ's Restaurant & Brewhouse · 1 serving(s)
— kcal
58 Fat g
65 Sugar g
7.9 Salt g
per 100 g · 19 g protein
Entrees
e
O'Charley's, O Charleys Chicken Tender Dinner
O'Charley's · 1 serving(s)
— kcal
65 Fat g
6 Sugar g
3.7 Salt g
per 100 g · 72 g protein
Entrees
e
PF Chang's, Wok Fired Filet Mignon
PF Chang's · 1 serving(s)
— kcal
63 Fat g
16 Sugar g
6 Salt g
per 100 g · 57 g protein
Entrees
a
Famous Dave's, Cedar Plank Salmon Platter, Dinner
Famous Dave's · 1 serving(s)
222 kcal
10 Fat g
6 Sugar g
0.8 Salt g
per 100 g · 28 g protein
Entrees
a
Red Lobster, Haddock
Red Lobster · 1 serving(s)
216 kcal
3.5 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 43 g protein
Entrees
e
Zaxby's, 4 Chicken Finger Plate
Zaxby's · 1 serving(s)
— kcal
70 Fat g
20 Sugar g
6.9 Salt g
per 100 g · 55 g protein
Entrees
d
Boston Market, 3 Piece Rotisserie Chicken Meal, Dark
Boston Market · 1 serving(s)
296 kcal
16 Fat g
1 Sugar g
2 Salt g
per 100 g · 37 g protein
Entrees
c
Panda Express, 8 Treasure Chicken Breast
Panda express · 6 oz
79 kcal
4.1 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 7.1 g protein
Entrees
b
Perkins, 3 Lemon Blueberry Pie Pancakes
Perkins · 356 g
52 kcal
1.7 Fat g
3.9 Sugar g
0.3 Salt g
per 100 g · 0.6 g protein
Entrees
e
Sbarro, Buffalo Chicken Stromboli
Sbarro · 1 serving(s)
865 kcal
45 Fat g
4 Sugar g
5.4 Salt g
per 100 g · 41 g protein
Entrees
e
O'Charley's, Jr Macaroni & Cheese, Kids
O'Charley's · 1 serving(s)
446 kcal
22 Fat g
3 Sugar g
5 Salt g
per 100 g · 15 g protein
Entrees
e
Applebee's, Hand Breaded Fish & Chips
Applebee's · 1 serving(s)
— kcal
98 Fat g
13 Sugar g
8.4 Salt g
per 100 g · 52 g protein
Entrees
d
Golden Corral, Pork Liver Mush
Golden Corral · 63 g
325 kcal
20.6 Fat g
0 Sugar g
2 Salt g
per 100 g · 12.7 g protein
Entrees
e
Captain D's, Southern Style White Fish Filet
Captain D's · 1 serving(s)
545 kcal
37 Fat g
0 Sugar g
3.5 Salt g
per 100 g · 27 g protein
Entrees
c
Golden Corral, Omelets
Golden Corral · 125 g
168 kcal
14.4 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 8 g protein
Entrees
b
Wawa, Chicken Quesadilla
Wawa · 1 serving(s)
149 kcal
5 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Entrees
e
Olive Garden, Chicken Alfredo, Dinner
Olive Garden · 1 serving(s)
— kcal
94 Fat g
9 Sugar g
3.7 Salt g
per 100 g · 63 g protein
Entrees
e
BJ's Restaurant & Brewhouse, Lemon Thyme Chicken, Lunch Specials
BJ's Restaurant & Brewhouse · 1 serving(s)
480 kcal
16 Fat g
5 Sugar g
4.9 Salt g
per 100 g · 45 g protein
Entrees
a
El Pollo Loco, Chicken Avocado Taco Platter
El Pollo Loco · 21.4 oz
26 kcal
1.2 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 1.5 g protein
Entrees
c
Starbucks, Cheese & Fruit Protein Box
Starbucks · 193 g
123 kcal
7.3 Fat g
4.2 Sugar g
0.4 Salt g
per 100 g · 5.2 g protein
Entrees
e
Joe's Crab Shack, Fishermans Choice Simply Grilled Salmon
Joe's Crab Shack · 1 serving(s)
683 kcal
35 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 49 g protein
Entrees
e
IHOP, Strawberries & Cream Crepe, For Create Your Sweet Crepe Combo
IHOP · 1 serving(s)
416 kcal
16 Fat g
25 Sugar g
1.2 Salt g
per 100 g · 9 g protein
Entrees