Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Popeyes, 2 Catfish Fillets (0 g per 100 g)
e
Noodles & Company, Spicy Chipotle Adobo, Regular
823
kcal
35
Fat g
14
Sugar g
4.9
Salt g
per 100 g · 22 g protein
d
Bob Evans, Sunny Scrambles
245
kcal
15.2
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 14.1 g protein
a
Red Lobster, Gulf Snapper
232
kcal
4.5
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 45 g protein
e
Chili's, Bacon Ranch Beef Quesadilla
—
kcal
—
Fat
10
Sugar g
10
Salt g
per 100 g · 82 g protein
e
Noodles & Company, BBQ Pork Mac, Regular
—
kcal
47
Fat g
18
Sugar g
5.7
Salt g
per 100 g · 64 g protein
e
Ruby Tuesday, 8 Shrimp Shack Platter
—
kcal
48
Fat g
15
Sugar g
13.1
Salt g
per 100 g · 30 g protein
e
BJ's Restaurant & Brewhouse, Prime Rib Dinner
—
kcal
—
Fat
3
Sugar g
5.4
Salt g
per 100 g · 79 g protein
c
Outback Steakhouse, 6 Oz Outback Center Cut Sirloin
215
kcal
7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 38 g protein
d
Papa John's, Hawaiian Calzone
294
kcal
10
Fat g
6
Sugar g
1.7
Salt g
per 100 g · 12 g protein
e
Olive Garden, Cheese-Stuffed Gnocchi
874
kcal
54
Fat g
5
Sugar g
6.6
Salt g
per 100 g · 30 g protein
e
O'Charley's, Ribs & Chicken Tenders, BBQ
889
kcal
37
Fat g
51
Sugar g
8.5
Salt g
per 100 g · 55 g protein
e
Romano's Macaroni Grill, Pollo Caprese
558
kcal
22
Fat g
6
Sugar g
2.7
Salt g
per 100 g · 50 g protein
a
Perkins, Maple Glazed Pork Chop Breakfast
45
kcal
2.5
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
d
Carl's Jr., Ground Beef, Side
163
kcal
9.1
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 15.2 g protein
a
Joe's Crab Shack, 1 Lb Clams
94
kcal
1.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
e
PF Chang's, Kung Pao Dragon Roll
495
kcal
19
Fat g
20
Sugar g
4.3
Salt g
per 100 g · 20 g protein
e
Wingstop, 2 Crispy Tenders, Original Hot Sauce
225
kcal
9
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 20 g protein
c
Golden Corral, Chicken Enchilada
120
kcal
7.1
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c
Perkins, Eggs In A Hole
87
kcal
4.4
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 2.1 g protein
a
Bonefish Grill, Fish Strips, Kids
119
kcal
7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 11 g protein
e
O'Charley's, Shrimp Scampi Pasta
951
kcal
43
Fat g
10
Sugar g
5.9
Salt g
per 100 g · 37 g protein
e
Red Lobster, Live Maine Lobster, Stuffed
525
kcal
37
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 41 g protein
e
Red Lobster, White Wine & Roasted Garlic Mussels
895
kcal
55
Fat g
5
Sugar g
6.9
Salt g
per 100 g · 32 g protein
e
Ruby Tuesday, Classic Cheese Minis Combo
765
kcal
45
Fat g
4
Sugar g
5.5
Salt g
per 100 g · 29 g protein