Nutrition report ready

Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Red Lobster product.

Nutri-Score E

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Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo

by Red Lobster 1 serving(s) in Entrees Barcode 5046243964703818961
Bad nutritional quality

Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo by Red Lobster provides 631 kcal per 100 g, with 6 g of sugars and 30 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
8 g · High
Sugars
6 g · Moderate
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 631 kcal 631 kcal 390 +62%
Total fat 27 g 27 g 35% 26.4
Saturated fat 8 g 8 g 40% 9.8 −18%
Carbohydrates 67 g 67 g 24% 29.8 +125%
Total sugars 6 g 6 g 8.8 −32%
Dietary fiber 5 g 5 g 18% 3 +67%
Protein 30 g 30 g 60% 28.4 +6%
Salt 5.9 g 5.9 g 3.2 +87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 22%
Sugars higher 42%
Salt higher 15%
Saturated fat higher 42%
Protein top 41%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
5046243964703818961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo?

Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo contains 631 kcal per 100 g and about 631 kcal per serving (100g).

How much sugar is in Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo?

Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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