Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Popeyes, 2 Catfish Fillets (0 g per 100 g)
e
Bojangles, Mac N Cheese Kids Meal
646
kcal
30
Fat g
7
Sugar g
5.7
Salt g
per 100 g · 17 g protein
e
IHOP, 12 Oz T Bone Steak & Eggs
808
kcal
36
Fat g
13
Sugar g
6
Salt g
per 100 g · 64 g protein
e
Chili's, Crispy Chicken Dippers
498
kcal
38
Fat g
2
Sugar g
2.9
Salt g
per 100 g · 20 g protein
e
Frisch's Big Boy, Fish & Chips
725
kcal
25
Fat g
5
Sugar g
2.4
Salt g
per 100 g · 29 g protein
d
LongHorn Steakhouse, Parmesan Crusted Chicken, Lunch
193
kcal
11.8
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 17.6 g protein
e
California Pizza Kitchen, Wild Caught Sesame Seared Ahi
777
kcal
41
Fat g
16
Sugar g
4.6
Salt g
per 100 g · 53 g protein
c
Carl's Jr., 9 Chicken Stars
217
kcal
12.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 10.9 g protein
c
Golden Corral, Chorizo & Eggs
155
kcal
12.2
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 9.6 g protein
e
Olive Garden, Fettuccine Alfredo
—
kcal
56
Fat g
5
Sugar g
2.1
Salt g
per 100 g · 30 g protein
e
Outback Steakhouse, 13 Oz Ribeye
708
kcal
45.3
Fat g
0.4
Sugar g
1.3
Salt g
per 100 g · 75.1 g protein
e
Romano's Macaroni Grill, Sausage Rigatoni
994
kcal
66
Fat g
4
Sugar g
2.5
Salt g
per 100 g · 35 g protein
a
Bob Evans, Slow Roasted Turkey & Dressing, Low Calorie
20
kcal
0.9
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
a
Panda Express, Grilled Asian Chicken, Kids
176
kcal
7.8
Fat g
4.9
Sugar g
0.8
Salt g
per 100 g · 21.6 g protein
b
Boston Market, Turkey Breast
160
kcal
4.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 30 g protein
d
Frisch's Big Boy, One Egg, Fried
409
kcal
36.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 19.3 g protein
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, Lobster Bisque, Lunch
768
kcal
48
Fat g
12
Sugar g
5.7
Salt g
per 100 g · 27 g protein
a
Tim Hortons, Oatmeal, Mixed Berry, Regular
21
kcal
0.3
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
e
Red Lobster, Petite Red Lobster Roll & Fries
966
kcal
46
Fat g
29
Sugar g
5.1
Salt g
per 100 g · 32 g protein
c
Perkins, Rainbow Pancake Breakfast, Kids
159
kcal
6.7
Fat g
7.5
Sugar g
1.1
Salt g
per 100 g · 2.2 g protein
e
Long John Silver's, 1 Crab Cake
723
kcal
38.7
Fat g
8.1
Sugar g
5.7
Salt g
per 100 g · 25.8 g protein
e
Golden Corral, Country Style Steak
356
kcal
23.9
Fat g
5.6
Sugar g
2.3
Salt g
per 100 g · 19.7 g protein
e
Dickey's Barbeque Pit, Polish Kielbasa
903
kcal
60.6
Fat g
7
Sugar g
4.2
Salt g
per 100 g · 39.3 g protein
e
PF Chang's, Kung Pao Chicken, Lunch
548
kcal
32
Fat g
14
Sugar g
3.1
Salt g
per 100 g · 37 g protein
e
Applebee's, Spinach & Artichoke Chicken Cavatappi
—
kcal
44
Fat g
6
Sugar g
4.5
Salt g
per 100 g · 50 g protein