Category
Dried figs
727 Dried figs products average 274 kcal, 47.5 g of sugars and 3.5 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Figues séchées (0 g per 100 g)
Figues sèche
269
kcal
0.8
Fat g
57.1
Sugar g
—
Salt
per 100 g · 3.7 g protein
d Figues séchées au soleil
272
kcal
1
Fat g
56
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
c Higos secos
282
kcal
2.3
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
d Higos Secos Boza Artesanos
309
kcal
1.2
Fat g
69.9
Sugar g
0
Salt g
per 100 g · 4.4 g protein
d Figues Lerida
294
kcal
2.7
Fat g
51.6
Sugar g
0.5
Salt g
per 100 g · 3.5 g protein
d Dried figs
260
kcal
0.9
Fat g
47.9
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d Sun dried golden figs
275
kcal
0
Fat g
50
Sugar g
0
Salt g
per 100 g · 2.5 g protein
e Figue baglama
219
kcal
1.4
Fat g
48.1
Sugar g
5.8
Salt g
per 100 g · 3.4 g protein
d Fichi essicati
257
kcal
0.9
Fat g
48
Sugar g
0
Salt g
per 100 g · 3.3 g protein
c Higos
319
kcal
0.5
Fat g
59.1
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
Dried Turkish Figs
262
kcal
0
Fat g
52.3
Sugar g
—
Salt
per 100 g · 2.9 g protein
c Amphora organic soft dried Smyrna figs
215
kcal
0
Fat g
40
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
d Sušené turecké fíky
247
kcal
0.5
Fat g
44.4
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
e Higo turco
298
kcal
3
Fat g
57
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
e Fichi secchi
271
kcal
1
Fat g
52
Sugar g
9
Salt g
per 100 g · 4 g protein
d Higos Secos
292
kcal
1
Fat g
41
Sugar g
0
Salt g
per 100 g · 3.2 g protein
e Higos secos
258
kcal
0.9
Fat g
47.9
Sugar g
3
Salt g
per 100 g · 3.3 g protein
d Higos secos
248
kcal
1.3
Fat g
54.9
Sugar g
0
Salt g
per 100 g · 3.6 g protein
d Fichi secchi
270
kcal
1.2
Fat g
56.8
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
c Fichi secchi
116
kcal
1.4
Fat g
9
Sugar g
1.6
Salt g
per 100 g · 1.4 g protein
d Higos secos
309
kcal
0.4
Fat g
58.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
e Higos secos
319
kcal
0.5
Fat g
59.1
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
d Gourmet figs chips
260
kcal
0.9
Fat g
47.9
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d Figues sèches
320
kcal
3
Fat g
53.9
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein