Category
Dried figs
727 Dried figs products average 274 kcal, 47.5 g of sugars and 3.5 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Figues séchées (0 g per 100 g)
a Fichi secchi
296
kcal
2.7
Fat g
8
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
Higos secos
279
kcal
0.6
Fat g
61.4
Sugar g
—
Salt
per 100 g · 3.2 g protein
d Higos secos del pais
279
kcal
0.6
Fat g
61.4
Sugar g
0
Salt g
per 100 g · 3.2 g protein
d Figues moelleuses
256
kcal
0.9
Fat g
49.2
Sugar g
0.2
Salt g
per 100 g · 3 g protein
e Figues seches
580
kcal
42.8
Fat g
26.9
Sugar g
0
Salt g
per 100 g · 9.8 g protein
d Figues Zagros
343
kcal
2.3
Fat g
29.2
Sugar g
0
Salt g
per 100 g · 4.8 g protein
d Figues seches
320
kcal
3
Fat g
53.9
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein
e Figues farcies au foie gras
373
kcal
27
Fat g
23
Sugar g
0.2
Salt g
per 100 g · 5 g protein
d Fichi secchi stella del sud
296
kcal
2.7
Fat g
58
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
e Higos secos
270
kcal
2.3
Fat g
51
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
c Figuettes espagnoles
267
kcal
0.7
Fat g
13
Sugar g
0
Salt g
per 100 g · 6.3 g protein
d Figues séchées
300
kcal
0
Fat g
60
Sugar g
0
Salt g
per 100 g · 5 g protein
d Figue
291
kcal
1.5
Fat g
49
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
d Figues séchées
271
kcal
2.8
Fat g
49
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
Figues séchées
284
kcal
0.6
Fat g
53
Sugar g
—
Salt
per 100 g · 3.5 g protein
e Dried Figs
270
kcal
2.3
Fat g
51
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
e Higos secos
306
kcal
0.7
Fat g
60.1
Sugar g
0.3
Salt g
per 100 g · 20 g protein
d Dried figs
249
kcal
1
Fat g
48
Sugar g
0
Salt g
per 100 g · 3 g protein
e Figues séchées au soleil
284
kcal
1
Fat g
56
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
d Figue Baglama
251
kcal
1.4
Fat g
48.1
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
d Higos Turquia
285
kcal
14
Fat g
43
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
d Higo turco
282
kcal
0
Fat g
53.2
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
e Higos secos
232
kcal
2.3
Fat g
51
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
d Dried figs
249
kcal
0.9
Fat g
47.9
Sugar g
0
Salt g
per 100 g · 3.3 g protein