Category
Dried figs
727 Dried figs products average 274 kcal, 47.5 g of sugars and 3.5 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Figues séchées (0 g per 100 g)
d Figues moelleuses
249
kcal
0.8
Fat g
40.2
Sugar g
0.3
Salt g
per 100 g · 2.8 g protein
d Figues moelleuses
262
kcal
1.7
Fat g
39.1
Sugar g
0.4
Salt g
per 100 g · 3 g protein
d Higo cuello dama
317
kcal
1.5
Fat g
62.5
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
e Higos secos
319
kcal
0.5
Fat g
59.1
Sugar g
1
Salt g
per 100 g · 0.8 g protein
d Figues sèches
327
kcal
2.9
Fat g
54.6
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
d Fichi secchi
289
kcal
1.2
Fat g
56.8
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
Organic Turkish figs
300
kcal
2.5
Fat g
52.5
Sugar g
—
Salt
per 100 g · 2.5 g protein
d Figues
249
kcal
0
Fat g
54
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d Figues seches
300
kcal
1.6
Fat g
52.4
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
d Figues sèches
291
kcal
1.9
Fat g
52
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
e Higos turcos
282
kcal
2
Fat g
53.2
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
c Sun dried figs
300
kcal
0
Fat g
40
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
d Higos secos
248
kcal
1.3
Fat g
54.9
Sugar g
0
Salt g
per 100 g · 3.6 g protein
e Figues séchées natural
275
kcal
1.3
Fat g
55
Sugar g
2
Salt g
per 100 g · 3.5 g protein
Figues sèches farinees
272
kcal
0.7
Fat g
63.1
Sugar g
—
Salt
per 100 g · 3.1 g protein
Fichi secchi con mandorle
256
kcal
2.7
Fat g
56
Sugar g
—
Salt
per 100 g · 3.5 g protein
d Higos secos
257
kcal
1
Fat g
54
Sugar g
0
Salt g
per 100 g · 3 g protein
d Higos Secos
240
kcal
0.5
Fat g
48.9
Sugar g
0
Salt g
per 100 g · 2.3 g protein
a Figues séchées
253
kcal
1.4
Fat g
11.4
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
d Figues sèches
291
kcal
2.4
Fat g
45.2
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
d
Fichi secchi di Turchia
249
kcal
0.9
Fat g
47.9
Sugar g
0
Salt g
per 100 g · 3.3 g protein
c Dried Figs
277
kcal
0.9
Fat g
47.9
Sugar g
0
Salt g
per 100 g · 3.3 g protein
e Getrocknete Feigen
290
kcal
3
Fat g
56
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
d Figues moelleuses sans pédoncule
246
kcal
2.4
Fat g
39
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein