Category
Dried figs
727 Dried figs products average 274 kcal, 47.5 g of sugars and 3.5 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Figues séchées (0 g per 100 g)
a Fichi secchi
296
kcal
2.7
Fat g
8
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
Fichi Extra Giganti
296
kcal
0.9
Fat g
48
Sugar g
—
Salt
per 100 g · 3 g protein
d Higo rueda
249
kcal
1
Fat g
48
Sugar g
0
Salt g
per 100 g · 3 g protein
d Higos secos cuello dama extra
279
kcal
0.6
Fat g
61.4
Sugar g
0
Salt g
per 100 g · 3.2 g protein
d Erfa kuruincir-dried figs
288
kcal
1.4
Fat g
59
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
Fichi di Cosenza D.O.P.
280
kcal
0.5
Fat g
60
Sugar g
—
Salt
per 100 g · 2.8 g protein
d Dried Aegean Fig's
284
kcal
0.6
Fat g
53.3
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
d Figues seches
293
kcal
0.4
Fat g
44.6
Sugar g
0
Salt g
per 100 g · 3.2 g protein
d Sun dried Turkish figs
275
kcal
0
Fat g
50
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d Figues sèches
298
kcal
1.9
Fat g
54
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
c Figues moelleuses
262
kcal
1.7
Fat g
39.1
Sugar g
0.4
Salt g
per 100 g · 3 g protein
Feigen
249
kcal
0.9
Fat g
48
Sugar g
—
Salt
per 100 g · 3.3 g protein
d Figue baglama
251
kcal
1.4
Fat g
48.1
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
d Higos Secos
227
kcal
1.3
Fat g
54
Sugar g
0
Salt g
per 100 g · 3.9 g protein
d Higo turco
282
kcal
0
Fat g
53.2
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
d Figues sec
300
kcal
1
Fat g
36
Sugar g
0.2
Salt g
per 100 g · 5.1 g protein
d Higos deshidratados
0
kcal
0
Fat g
53.2
Sugar g
0.2
Salt g
per 100 g · 0 g protein
Fichi secchi infarinati
249
kcal
0.9
Fat g
47.9
Sugar g
—
Salt
per 100 g · 3.3 g protein
Fichi secchi scelti
257
kcal
0.9
Fat g
47.9
Sugar g
—
Salt
per 100 g · 3.3 g protein
d Dried figs
241
kcal
0.9
Fat g
47.9
Sugar g
0
Salt g
per 100 g · 3.3 g protein
c Higos
309
kcal
0.4
Fat g
16
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
c Figues sèches biologiques de Kymi
288
kcal
0.2
Fat g
31
Sugar g
0
Salt g
per 100 g · 2.9 g protein
Fichi Secchi
285
kcal
1
Fat g
61
Sugar g
—
Salt
per 100 g · 3 g protein
c Organic Smyrna figs
275
kcal
0
Fat g
27.5
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein