Category
Cottage cheeses
664 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.7 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
Light Cottage Cheese
99
kcal
2.7
Fat g
3.7
Sugar g
—
Salt
per 100 g · 15 g protein
a
Light cottage cheese
76
kcal
1.7
Fat g
3.2
Sugar g
0.4
Salt g
per 100 g · 11.8 g protein
Queso Cottage tradicional
103
kcal
6.2
Fat g
—
Sugar
—
Salt
per 100 g · 10.8 g protein
c Cottage Cheese
88
kcal
4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 10.5 g protein
b
Keso Crushed Cottage Cheese Chili/Paprika
88
kcal
2.9
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 12 g protein
c Cottage cheese
79
kcal
2.2
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
Cottage sýr s pažitkou
119
kcal
7
Fat g
3
Sugar g
—
Salt
per 100 g · 11 g protein
e Турманам косвенный сыр плавленный
304
kcal
24.2
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 21 g protein
b Cottage cheese
97
kcal
4.4
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
c Smallcurd cottage cheese
106
kcal
4.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
a Cottage cheese
70
kcal
1.5
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
b Cottage cheese
80
kcal
1.3
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 10.6 g protein
c
Cottage cheese large curd
106
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 11.5 g protein
Cottage cheese
99
kcal
4
Fat g
1.7
Sugar g
—
Salt
per 100 g · 14 g protein
a
Cottage Cheese Without Lactose
127
kcal
5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 17.8 g protein
NOVA 3 Product 5636337200315
100
kcal
2.5
Fat g
11.8
Sugar g
0.5
Salt g
per 100 g · 13 g protein