Category
Cheeses
20,905 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,243Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 572Quarks 475Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 251Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 86
c NOVA 4 Verse kaas
110
kcal
3.6
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Mozzarella Cheese Shredded
160
kcal
0
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 32.1 g protein
e NOVA 4 8 Käse-Ecken MIX
291
kcal
24.5
Fat g
6.8
Sugar g
3.1
Salt g
per 100 g · 9.9 g protein
e NOVA 3 Grated Italian Style Cheese
479
kcal
31.1
Fat g
2.5
Sugar g
2.9
Salt g
per 100 g · 47 g protein
e NOVA 4 Cream Cheese
321
kcal
32.1
Fat g
3.6
Sugar g
2.1
Salt g
per 100 g · 3.6 g protein
e NOVA 3 Mini-Babybel Protein
240
kcal
15.5
Fat g
0.1
Sugar g
8.9
Salt g
per 100 g · 26 g protein
d NOVA 3 Queso Tierno de vaca
374
kcal
31
Fat g
0.4
Sugar g
1.4
Salt g
per 100 g · 22 g protein
d NOVA 4 Medium Cheddar
429
kcal
35.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
e NOVA 4 Crema de semicurado
292
kcal
26
Fat g
2.4
Sugar g
2.1
Salt g
per 100 g · 12 g protein
d NOVA 3 Gutes Land/Netto Heißer Käsegenuss 4316268622165 Weichkäse 60% Fett
354
kcal
32
Fat g
5
Sugar g
2
Salt g
per 100 g · 16 g protein
d NOVA 3 Soft-ripened cheese
357
kcal
32.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14.3 g protein
c NOVA 3 Montchevre, Fresh Goat Cheese
250
kcal
17.9
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein
e NOVA 3 Ziegen-Käse
270
kcal
22.9
Fat g
0.4
Sugar g
2.8
Salt g
per 100 g · 15.5 g protein
d NOVA 3 Galbanino
328
kcal
26
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 22 g protein
d NOVA 3 Hartkäse
396
kcal
30
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 30 g protein
d NOVA 3 Käse-Aufschnitt
326
kcal
24
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 26 g protein
c NOVA 4 Feta Crumbles
125
kcal
0
Fat g
3.6
Sugar g
2.4
Salt g
per 100 g · 21.4 g protein
c NOVA 3 Fresh Mozzarella
250
kcal
17.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
e NOVA 4 Smietankowy
241
kcal
19
Fat g
6.5
Sugar g
2.5
Salt g
per 100 g · 11 g protein
d NOVA 4 Fantasie alle Erbe
248
kcal
24
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
c NOVA 3 Emmental bavarese a fette
377
kcal
29
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 29 g protein
d NOVA 4 Leerdammer inclusion tomate basilic 6 tranches 120g
343
kcal
27
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23.5 g protein
b NOVA 3 Puck Natural Cream Cheese
195
kcal
17
Fat g
3.3
Sugar g
0.4
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Bauernhandkäse mit Edelschimmel
121
kcal
0.5
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 29 g protein