Category
Cheeses
20,896 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,242Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 572Quarks 472Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 85
d NOVA 4 Susanna
155
kcal
7.5
Fat g
5
Sugar g
2.7
Salt g
per 100 g · 14 g protein
c NOVA 3 Basil Pesto Marinated Italian Mozzarella
254
kcal
18.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 19.2 g protein
c NOVA 4 Cottage Cheese Small Curd 4% Milkfat Minimum
110
kcal
5
Fat g
4
Sugar g
1
Salt g
per 100 g · 12 g protein
e NOVA 4 American Cheese Singles
237
kcal
13.2
Fat g
10.5
Sugar g
2.6
Salt g
per 100 g · 21.1 g protein
d NOVA 3 Queso fresco Burgos natural
164
kcal
11.5
Fat g
4.2
Sugar g
1
Salt g
per 100 g · 10.9 g protein
e NOVA 4 Singles american cheese slices
316
kcal
21.1
Fat g
5.3
Sugar g
2.7
Salt g
per 100 g · 15.8 g protein
c NOVA 4 Cottage Cheese Small Curd 4% Milkfat Minimum
88
kcal
4.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
d NOVA 4 3 Cheese Italian
321
kcal
25
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 4 Kids original snack
296
kcal
20.8
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 26.7 g protein
c NOVA 4 Snack pur
125
kcal
0.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
d NOVA 3 Géramont mit gerösteten Kürbiskernen
333
kcal
30
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 16 g protein
d NOVA 3 Scottish Extra Mature Cheddar
417
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
d NOVA 3 Maestría queso curado mezcla madurado graso elaborado
426
kcal
35.5
Fat g
1.5
Sugar g
1.9
Salt g
per 100 g · 25 g protein
e NOVA 4 Malghino il Formaggino
236
kcal
17
Fat g
7.1
Sugar g
2.3
Salt g
per 100 g · 11 g protein
e NOVA 4 Britannia cheese cube
313
kcal
24
Fat g
4.6
Sugar g
4.3
Salt g
per 100 g · 19.5 g protein
e Hirten-Käse
254
kcal
20
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 17.9 g protein
c Garten Kräuter
364
kcal
29
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 25 g protein
c NOVA 4
Handkäse Mit Edelschimmel
121
kcal
0.5
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 29 g protein
d NOVA 4
Organic Cream Cheese
333
kcal
33.3
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
d Østavind 430g Tine
396
kcal
32
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 27 g protein
d NOVA 4
Wensleydale&cranbery
360
kcal
25.1
Fat g
13.4
Sugar g
0.9
Salt g
per 100 g · 19.8 g protein
d Granelli di bontà
398
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
e جبنة بوك كبير
324
kcal
31
Fat g
1.5
Sugar g
2.6
Salt g
per 100 g · 8.8 g protein
e NOVA 3 Cascaval
328
kcal
25.6
Fat g
0.8
Sugar g
4
Salt g
per 100 g · 23.6 g protein