Category
Cheeses
20,885 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,438Goat cheeses 1,416Dairy desserts 1,241Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 572Quarks 472Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 85
Hirtenkäse
285
kcal
25
Fat g
—
Sugar
—
Salt
per 100 g · 14 g protein
b NOVA 4 Queso blanco light
147
kcal
9.3
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 12.3 g protein
d NOVA 3 Cream Cheese
357
kcal
35.7
Fat g
7.1
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d NOVA 3 Ziegenkäse Schnittkäse mit Bockshornklee
370
kcal
31.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.5 g protein
c NOVA 4 Brousse allégée
117
kcal
4.9
Fat g
7.6
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Vintage redstone
405
kcal
33.6
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 3 LINDAHLS Sneetjes
269
kcal
16.5
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 30 g protein
c NOVA 4 Quäse Aromatisch
125
kcal
0.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
d NOVA 3 Carski cheese
343
kcal
26
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 26 g protein
d NOVA 4 Port Salut Slices
338
kcal
28
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21.5 g protein
d NOVA 3 Semisoft Cheese
350
kcal
25
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 St moret bio
205
kcal
17.8
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Fiocchi freschi e cremosi
96
kcal
4.6
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c NOVA 4 Creme Amande Concombre-aneth
265
kcal
25
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
e NOVA 3 Queso mezcla semi lonchas
398
kcal
33
Fat g
1.2
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 3 Grill- & Pfannenkäse Kräuter
213
kcal
25
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 23 g protein
e NOVA 3 Parmesan Cheese
400
kcal
20
Fat g
0
Sugar g
4
Salt g
per 100 g · 40 g protein
e NOVA 3 Cremiger Hirtenkäse
221
kcal
17
Fat g
6
Sugar g
2.5
Salt g
per 100 g · 11 g protein
d NOVA 3 Jean-Jacques Spécialité végétale au lait d'amande
286
kcal
20
Fat g
3
Sugar g
2
Salt g
per 100 g · 10 g protein
d NOVA 4 Boursin salade & apéritif cranberry & poivre
402
kcal
39.5
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 8 g protein
d NOVA 4 Ofenkäse
331
kcal
29
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 17 g protein
d NOVA 3 Der mild-feine 3-Käse-Aufschnitt
346
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
d NOVA 3 Formaggio fresco light
190
kcal
16
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Minis mit Edelschimmel
121
kcal
0.5
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 29 g protein