Category
Cheeses
20,877 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,439Goat cheeses 1,415Dairy desserts 1,239Sheep s milk cheeses 1,121Cow cheeses 1,056Fresh cheeses 572Quarks 472Italian cheeses 470Uncooked pressed cheeses 399Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 85
d NOVA 3 Light tierno
295
kcal
21
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 25 g protein
a NOVA 4 Fiocco di latte
83
kcal
3
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 3 Hüttenkäse aktiv
81
kcal
0.7
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 14.5 g protein
d NOVA 3 Queso Sin Lactosa
371
kcal
31
Fat g
1.5
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d NOVA 3 Fromage frais de brebis
211
kcal
17
Fat g
2
Sugar g
1
Salt g
per 100 g · 11 g protein
d NOVA 3 Queso tierno reducido en sal
378
kcal
32
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 21 g protein
d Hermelín original
326
kcal
28
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 18 g protein
a Protinella Mozzarella
152
kcal
7.4
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 20 g protein
c Flair
92
kcal
4
Fat g
3
Sugar g
1
Salt g
per 100 g · 11 g protein
e NOVA 4 Just like MOZZARELLA SHREDS
286
kcal
25
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 0 g protein
e Hirtenkäse nach traditioneller Art
269
kcal
21
Fat g
1
Sugar g
3
Salt g
per 100 g · 19 g protein
e NOVA 4 Vache grosjean
240
kcal
19.5
Fat g
8.5
Sugar g
2
Salt g
per 100 g · 7.5 g protein
a NOVA 3 Fromage frais nature
78
kcal
3.6
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 7.6 g protein
d Jarlsberg
351
kcal
27
Fat g
—
Sugar
1.1
Salt g
per 100 g · 27 g protein
d Bulgarian White Cheese
266
kcal
22
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 16 g protein
d Les palets croustillants et fondants
317
kcal
17
Fat g
1.3
Sugar g
1.7
Salt g
per 100 g · 12 g protein
d Babybel
295
kcal
23
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d Leerdammer
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d Käse-Aufschnitt Leichter Genuss
261
kcal
16
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 28 g protein
d Crema al Emmental
289
kcal
25
Fat g
5
Sugar g
1.4
Salt g
per 100 g · 11 g protein
e Pregiati formaggi grattugiati
329
kcal
22
Fat g
0.3
Sugar g
3.5
Salt g
per 100 g · 30 g protein
NOVA 4
Dairylea strip cheese processed cheese-snack supermix
305
kcal
26
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 20 g protein
d 8710306979444
343
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.5 g protein
Fromage frais
305
kcal
29
Fat g
2
Sugar g
—
Salt
per 100 g · 9 g protein