Category
Canned white asparagus
272 Canned white asparagus products average 18 kcal, 1.2 g of sugars and 1.5 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Asperges blanches (0 g per 100 g)
a Espárragos Blancos Gruesos
18
kcal
0.5
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
a Espárragos Cojonudos
15
kcal
0.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 1 g protein
a Esparragos blancos extra
20
kcal
0.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
NOVA 3 Asperges blanches pic-nic
Nutrition data not available
a Asperges Blanches Moyennes Viter, Bocal De
16
kcal
0
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 1 g protein
a Yemas de espárragos blancos extra
20
kcal
0.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
a Espárrago blanco extra 9-12 gruesos
16
kcal
0.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 0.7 g protein
a Cruz Azcona Yemas de esparragos blancos
24
kcal
0.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Esparragos blancos extra
12
kcal
0.5
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 0.9 g protein
a Espárragos blancos
20
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Espárrago blanco Olibher
16
kcal
0
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 1 g protein
a Esparragos blancos extra
19
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Yemas de Espárragos Blancos Primera
20
kcal
0.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
a Espárragos blancos extra
25
kcal
0.3
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
a Yemas de espárragos blancos
19
kcal
0.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Espárragos cortos blancos muy gruesos
18
kcal
0.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Espárragos Blancos Primera
24
kcal
0.3
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
a Tallos de espárrago blanco
10
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 0.8 g protein
a Esparragos cortos blancos
24
kcal
0.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Yemas de espárragos
18
kcal
0.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Asperges blanches
9
kcal
0.1
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos cortos extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos blancos extra
20
kcal
0.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
a Espárragos blancos
28
kcal
0.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.3 g protein