Category
Canned legumes
348 Canned legumes products average 90 kcal, 1.2 g of sugars and 5.9 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).
Lowest in sugar: Pois chiches (0 g per 100 g)
Canned common beans 2,595Canned chickpeas 890Canned green beans 739Canned lentils 272Canned butter beans 95Bruine bonen 4Desi chickpeas 1
b NOVA 3 Chick Peas
128
kcal
2.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
b NOVA 3 Chick Peas Garbanzos
98
kcal
1.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
a NOVA 3 Haricots beurre extra fins , 440g
30
kcal
0.5
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 1.5 g protein
a NOVA 1 Butter Beans in Water
97
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.7 g protein
a NOVA 3 Linsen
86
kcal
0.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
b NOVA 3 French Style Green Beans
8
kcal
0
Fat g
0.8
Sugar g
0.3
Salt g
per 100 ml · 0.8 g protein
a NOVA 4 Hollandse bruine bonen
104
kcal
0.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 8 g protein
a NOVA 3 Zwarte bonen
98
kcal
0.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 9 g protein
a NOVA 3 Erbsen u. Mörchen
47
kcal
0.6
Fat g
3.8
Sugar g
0.5
Salt g
per 100 g · 2.5 g protein
a NOVA 3 Bianchi di Spagna
92
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
c Haricots beurre
18
kcal
0.5
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 1.4 g protein
d NOVA 3 Lupini
97
kcal
3.3
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 11 g protein
c NOVA 3 Sojabohnen-Keime
41
kcal
0.8
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
b NOVA 1 Organic Mixed Beans
58
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 4.2 g protein
c NOVA 3 Haricots Lingots cuisinés à la graisse d'oie
114
kcal
3.8
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
a NOVA 3 Große Bohnen
74
kcal
0.4
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
a NOVA 3 Haricots rouges bio
96
kcal
0.7
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 7.2 g protein
a NOVA 1 Tender Broad Beans in Water
73
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6 g protein
a NOVA 4 Butter beans
94
kcal
0.6
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
c NOVA 3 Weiße Riesenbohnen
74
kcal
0.5
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
b NOVA 3 Fagioli tondini
97
kcal
0.6
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
a NOVA 1 No salt added cannellini beans
85
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 5.4 g protein
e NOVA 3 Altramuces
98
kcal
1.6
Fat g
0.5
Sugar g
6.8
Salt g
per 100 g · 11 g protein
a NOVA 1 AH cannellini bonen
88
kcal
1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7 g protein