Category
Canned fishes
893 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
d Atún claro en aceite de oliva picante
391
kcal
36
Fat g
0
Sugar g
1
Salt g
per 100 g · 15.8 g protein
c Berberechos al natural
47
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
d Angelo Parodi Trancio Tonno O. o. gr. 90x2
314
kcal
26
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20 g protein
e Filetti di acciughe Angelo Parodi
200
kcal
11
Fat g
1
Sugar g
15
Salt g
per 100 g · 26 g protein
c Chipirones en salsa americana
174
kcal
12
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 12 g protein
c Ventresca de Atún Claro en Aceite de Oliva
192
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
c Sprotten
173
kcal
11
Fat g
0.2
Sugar g
1.1
Salt g
per 100 g · 11 g protein
b Makrelenfilets in Tomatensauce
145
kcal
8.4
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b Encornets à l'ail
324
kcal
27.3
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 19.6 g protein
d Rīgas šprotes eļļā
356
kcal
32
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
e Sardinas saladas y prensadas
196
kcal
12.5
Fat g
0.5
Sugar g
11.2
Salt g
per 100 g · 19.4 g protein
a Calamares en salsa de vieira
125
kcal
6.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c Paprykarz
147
kcal
8.9
Fat g
3.5
Sugar g
1.6
Salt g
per 100 g · 4.2 g protein
a Sardinillas En Aceite De Oliva Bajo En Sal Calvo Pack 2 Latas
289
kcal
23
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 18 g protein
b Tonno leggero
179
kcal
7.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 27 g protein
a Almejas blancas al natural
113
kcal
3
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
d Filetti di sgombro
410
kcal
38
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
e Al Ice
213
kcal
12
Fat g
0
Sugar g
15
Salt g
per 100 g · 27 g protein
a Tacos de pota al ajillo
171
kcal
8.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23 g protein
c Berberechos al natural
54
kcal
0.7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 7.6 g protein
a Thunfisch Filets in eigenem Saft
101
kcal
1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
a Patas de pota en aceite de girasol
150
kcal
5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 24 g protein
c Calamares en Salsa Americana
262
kcal
22.5
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d Ssrdinillas en aceite picantes
260
kcal
21
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 17.2 g protein