Category
Canned fishes
894 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
a NOVA 3 Barcelona Escalivada
Nutrition data not available
a Filetto tonno rosa linea cucina
216
kcal
12
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 28 g protein
c Berberechos al natural
47
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
c Berberechos al natural
78
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 12.8 g protein
e Almejones al natural
215
kcal
22
Fat g
0
Sugar g
18
Salt g
per 100 g · 1 g protein
e Alici Sfilettate
216
kcal
12
Fat g
0
Sugar g
14
Salt g
per 100 g · 26 g protein
d Tonno Auriga
394
kcal
36
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
c Almejas al natural
50
kcal
0.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11 g protein
a Filetes de melva en aceite de oliva
179
kcal
8.3
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 24.7 g protein
e Acciughe del Mar Cantabrico - Salate
161
kcal
5.2
Fat g
0
Sugar g
13
Salt g
per 100 g · 29 g protein
e Filetes de anchoa en aceite de oliva
175
kcal
7.6
Fat g
0
Sugar g
14.2
Salt g
per 100 g · 27 g protein
c Chipirones enteros rellenos
170
kcal
9.8
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 11 g protein
c Tacos de potón del pacífico a la gallega
338
kcal
30
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 16 g protein
a Tonno
124
kcal
2.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
b Filets de anchois marinés citron
235
kcal
10.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 28.9 g protein
a Huevas de merluza
185
kcal
12
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 18 g protein
d Heringsfilets in würziger Senf Creme
234
kcal
19.2
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 12.6 g protein
a Filetes de melva
177
kcal
7.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 27.6 g protein
e Filetti di alici
258
kcal
17
Fat g
0
Sugar g
14
Salt g
per 100 g · 25 g protein
d Tonno in scatola
356
kcal
20
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21 g protein
a Filetes de melva en aceite de oliva
185
kcal
7.8
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 28 g protein
d Filetti di sgombro
194
kcal
13
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20 g protein
d Filetes de caballa de Andalucia en Aceite de oliva
197
kcal
10.7
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25 g protein
b Ventresca de atún claro
248
kcal
16
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein