Category
Canned fishes
894 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
a Tacos al ajillo
144
kcal
6.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 22 g protein
e Picadillo atún ahumado
186
kcal
1
Fat g
1
Sugar g
8
Salt g
per 100 g · 45 g protein
a Navajas al natural
100
kcal
1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 20.5 g protein
c FILETES DE ATUM em azeite de Oliveira con Feijao Frade
284
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
d Tuna in sauce with peas
179
kcal
12
Fat g
2.5
Sugar g
1.8
Salt g
per 100 g · 9.5 g protein
a Tonno al naturale
94
kcal
0.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
b Berberechos al natural
66
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c Almejas blancas al natural
91
kcal
2.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 12 g protein
b Filetes De Melva Del Sur En Aceite De Oliva
193
kcal
8.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 30 g protein
c Thom
109
kcal
1
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
b Alto mare
207
kcal
17
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 8.2 g protein
d Filetti di Tonno
369
kcal
35
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23.6 g protein
a Filete de caballa del sur
219
kcal
15
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21 g protein
a Filetes de melva de Andalucía en aceite de girasol
188
kcal
8.2
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 28 g protein
b Thunfisch-Stückchen in fruchtiger Tomatensauce
130
kcal
5
Fat g
5.6
Sugar g
1.1
Salt g
per 100 g · 14 g protein
b Sardine pescamar
200
kcal
12
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
b Sardinas con tomate
176
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
b Migas de atún
226
kcal
18
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
e Filetti di alici
258
kcal
17
Fat g
0
Sugar g
14
Salt g
per 100 g · 25 g protein
d Sardinillas en aceite de oliva
217
kcal
14.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.2 g protein
a Almeja blanca
71
kcal
0.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 10.9 g protein
d Filetti di sgombro in olio d'oliva
288
kcal
32
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 20 g protein
d Almejas chilenas
106
kcal
2.7
Fat g
0
Sugar g
2
Salt g
per 100 g · 16 g protein
b Bonito del Norte Conservas Catalina
288
kcal
22
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23 g protein