Category
Canned asparagus
320 Canned asparagus products average 19 kcal, 1.2 g of sugars and 1.5 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Asperges vertes miniatures 15/35 unités (0 g per 100 g)
a Espárrago Blanco
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Pointes d'asperges blanches
16
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 ml · 1.7 g protein
a Espárragos blancos enteros
17
kcal
0.2
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein
a Spargelspitzen
12
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 1.1 g protein
a Espárragos blancos extra
18
kcal
0.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Espárragos
24
kcal
0.3
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos
17
kcal
0.2
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein
a Yemas de espárragos
15
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Espárragos carretilla
17
kcal
0.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 0 g protein
a Asperge de Gascogne grosses
23
kcal
0.5
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
a Yemas de esparragos
15
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Esparragos
14
kcal
0.5
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Esparragos blancos
28
kcal
0.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Yemas de espárragos
16
kcal
0.3
Fat g
1.4
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
d Espárrago blanco extra muy grueso
62
kcal
9
Fat g
1.5
Sugar g
9
Salt g
per 100 g · 1.2 g protein
a Espárragos Blancos Extra.
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos Blancos
18
kcal
0.5
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
a Esparragos verdes trigueros
17
kcal
0.3
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 0.4 g protein
a Esparragos blancos
27
kcal
0.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárrago verde primera MEDIO
17
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
a Espárragos blancos
15
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 1 g protein
a Espàrrecs blancs - Extra
23
kcal
0.6
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
NOVA 1
Asperges blanches Moyennes
16
kcal
—
Fat
1.5
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
NOVA 3
Asperges blanches
15
kcal
—
Fat
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein