Category
Canned asparagus
320 Canned asparagus products average 19 kcal, 1.2 g of sugars and 1.5 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Asperges vertes miniatures 15/35 unités (0 g per 100 g)
a Esparragos blancos extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Yemas de esparragos
20
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Yemas cortas de espárragos
18
kcal
0.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Yemas de esparragos
20
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Yemas De Esparrago
18
kcal
0.3
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 1.1 g protein
a Esparragos
18
kcal
0.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a
Asparagus
24
kcal
0.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.9 g protein
a Esparragos
14
kcal
0.5
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
a Esparragos
18
kcal
0.5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a Espárragos
20
kcal
0.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.7 g protein
a Asperges blanches pic nic
14
kcal
0.5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein
a Esparragos
18
kcal
0.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Esparragos
18
kcal
0.2
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
a Esparragos
14
kcal
0.5
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
a Espárragos blancos extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a ESPARRAGOS VERDES 9/14 Muy Gruesos
12
kcal
0.2
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 1 g protein
a Esparragos
24
kcal
0.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Esparragos Verdes Grueso
18
kcal
0.5
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 2.4 g protein
a Asperge blanche
15
kcal
0
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos extra
13
kcal
0
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.2 g protein
a Esparragos blancos
20
kcal
0.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
a Espárragos cortos blancos
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Esparragos verdes
19
kcal
0.3
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Esparragos
24
kcal
0.3
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein