Category
Baked goods
1,157 Baked goods products average 343 kcal, 16.5 g of sugars and 8 g of protein per 100 g. 5% of graded products rate Nutri-Score A or B. 63% are ultra-processed (NOVA 4).
Lowest in sugar: Panera Bread, French Baguette, Side (0 g per 100 g)
d
Jason's Deli, Apricot Pecan Toga
211
kcal
15
Fat g
12
Sugar g
0.4
Salt g
per 100 g · 2 g protein
e
Starbucks, Vermont Maple Walnut Muffin
405
kcal
21.4
Fat g
24.5
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
a
Ci Ci's Pizza, Garlic Cheesy Bread
62
kcal
2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2 g protein
c
Sheetz, Croissant
216
kcal
8
Fat g
5
Sugar g
0.6
Salt g
per 100 g · 5 g protein
e
White Castle, Powdered Sugar Donuts
—
kcal
65.7
Fat g
82.9
Sugar g
3.3
Salt g
per 100 g · 17.1 g protein
d
Panera Bread, French Croissant
314
kcal
18
Fat g
7
Sugar g
0.7
Salt g
per 100 g · 6 g protein
d
Wawa, Apple Fritter, FL
425
kcal
17
Fat g
23
Sugar g
1.2
Salt g
per 100 g · 7 g protein
e
Dunkin' Donuts, Chocolate Headlight Donut
334
kcal
18
Fat g
19
Sugar g
0.9
Salt g
per 100 g · 4 g protein
d
Panera Bread, Whole Grain Loaf
434
kcal
3.5
Fat g
7.1
Sugar g
1.9
Salt g
per 100 g · 19.4 g protein
c
Dominos, Parmesan Bread Bites
218
kcal
10
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 5 g protein
c
Starbucks, Chonga Bagel
227
kcal
3.5
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 9.7 g protein
d
Jason's Deli, Cherry Rhubarb Cereal Bar
232
kcal
4
Fat g
25
Sugar g
0.4
Salt g
per 100 g · 3 g protein
e
Panera Bread, Cinnamon Raisin Swirl Loaf
626
kcal
19.4
Fat g
37
Sugar g
1.5
Salt g
per 100 g · 15.9 g protein
c
Starbucks, Plain Bagel
231
kcal
0.9
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 7.4 g protein
e
Hardee's, Cinnamon N Raisin Biscuit
369
kcal
16.1
Fat g
29
Sugar g
1.9
Salt g
per 100 g · 3.2 g protein
d
Jason's Deli, Cranberry Lemon Zest Toga
200
kcal
12
Fat g
16
Sugar g
0.4
Salt g
per 100 g · 2 g protein
d
Starbucks, Banana Nut Bread
280
kcal
14.4
Fat g
19.2
Sugar g
0.5
Salt g
per 100 g · 4 g protein
d
Wawa, Patriotic Star Donut, FL
249
kcal
9
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 4 g protein
e
Panera Bread, Classic White Miche
466
kcal
7.1
Fat g
7.1
Sugar g
2.1
Salt g
per 100 g · 15.9 g protein
e
Wawa, Coffee Cake Muffin, FL
680
kcal
36
Fat g
53
Sugar g
1.5
Salt g
per 100 g · 7 g protein
c
Papa John's, 1 Cheesestick, 12"
113
kcal
5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 4 g protein
e
Panera Bread, Cinnamon Crunch Scone
555
kcal
23
Fat g
42
Sugar g
2.3
Salt g
per 100 g · 8 g protein
e
White Castle, Chocolate Covered Donuts
—
kcal
74.3
Fat g
97.1
Sugar g
3.1
Salt g
per 100 g · 17.1 g protein
e
Golden Corral, Oh Yeah Yeast Rolls
448
kcal
9.5
Fat g
22.2
Sugar g
1.3
Salt g
per 100 g · 12.7 g protein