Category
Bagel breads
800 Bagel breads products average 276 kcal, 6 g of sugars and 10.1 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Hero Classic Plain Bagels (0 g per 100 g)
c Bagels
212
kcal
9.4
Fat g
2.4
Sugar g
1.5
Salt g
per 100 g · 23.5 g protein
c 51% Whole Grain Plain Bagel
277
kcal
1.5
Fat g
4.6
Sugar g
0.8
Salt g
per 100 g · 10.8 g protein
d Multi - Seed Bagel
318
kcal
4.1
Fat g
9.4
Sugar g
1.6
Salt g
per 100 g · 11.8 g protein
c Plain bagels
245
kcal
1.6
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 10.6 g protein
c Everthing bagels
274
kcal
4.2
Fat g
5.3
Sugar g
1
Salt g
per 100 g · 9.5 g protein
c Blueberry Naturally and Artificially flavored bagels
282
kcal
1.2
Fat g
8.2
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
a Low calorie plain bagels
212
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 21.1 g protein
c Jalapeno & Cheese Bagel
250
kcal
3.8
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 10.8 g protein
c Bagels con semillas de sesamo
267
kcal
7.7
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
Egg Bagel
271
kcal
1.2
Fat g
4.7
Sugar g
1.4
Salt g
per 100 g · 9.4 g protein
d Everything bagel
327
kcal
4.4
Fat g
10.6
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
Plain Bagels
300
kcal
1
Fat g
7
Sugar g
—
Salt
per 100 g · 11 g protein
c Bagels
266
kcal
1.6
Fat g
6.4
Sugar g
1.3
Salt g
per 100 g · 9.6 g protein
c Bagels
307
kcal
0.4
Fat g
5.5
Sugar g
1.4
Salt g
per 100 g · 9.6 g protein
c Bagel
271
kcal
1.2
Fat g
4.7
Sugar g
1.3
Salt g
per 100 g · 11.8 g protein
c Mini bagels
279
kcal
2.3
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein
c Plain Bagels
248
kcal
1.2
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
a Bagel
208
kcal
3.8
Fat g
0.9
Sugar g
1.3
Salt g
per 100 g · 27.4 g protein
c Gluten Free Everything Bagels
232
kcal
4
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 4 g protein
c Super seed bagels
284
kcal
5
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 11.8 g protein
a
Plain bagel
224
kcal
4.1
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 15.3 g protein
NOVA 4
Dave's Killer Bread Bagels (Boomin' Berry)
Nutrition data not available
c
Mühlengold Bagels Sesam
289
kcal
4.5
Fat g
4.5
Sugar g
0.8
Salt g
per 100 g · 10.2 g protein
Pain Bagel
298
kcal
5.5
Fat g
3.1
Sugar g
—
Salt
per 100 g · 7.8 g protein