Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Wawa, Rice & Beans, Family Size (0 g per 100 g)

a b c d e
2,361 products
e
Romano's Macaroni Grill, Crispy Fresh Mozzarella
Romano's Macaroni Grill · 1 serving(s)
831 kcal
79 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 13 g protein
Appetizers sides
e
TGI Friday's, 10 Traditional Wings, Herb Roasted
TGI Friday's · 1 serving(s)
859 kcal
59 Fat g
11 Sugar g
3.9 Salt g
per 100 g · 62 g protein
Appetizers sides
e
Hardee's, Fried Chicken Wing
Hardee's · 66 g
467 kcal
18.2 Fat g
0 Sugar g
4.3 Salt g
per 100 g · 22.7 g protein
Appetizers sides
e
Tim Hortons, Kettle Cooked Potato Chips
Tim Hortons · 40 g
— kcal
87.5 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 12.5 g protein
Appetizers sides
a
Yard House, GS Brown Rice
Yard House · 1 serving(s)
258 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 5 g protein
Appetizers sides
c
Boston Market, Southwest Rice, Kids
Boston Market · 1 serving(s)
124 kcal
4.5 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 1 g protein
Appetizers sides
b
Wawa, Rice, Combo Burrito Portion
Wawa · 1 serving(s)
56 kcal
0 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 1 g protein
Appetizers sides
e
Romano's Macaroni Grill, Baked Prosciutto & Mozzarella
Romano's Macaroni Grill · 1 serving(s)
616 kcal
36 Fat g
3 Sugar g
3.6 Salt g
per 100 g · 38 g protein
Appetizers sides
e
Chili's, Tostada Chips & Salsa
Chili's · 1 serving(s)
909 kcal
45 Fat g
5 Sugar g
4.8 Salt g
per 100 g · 13 g protein
Appetizers sides
a
Joe's Crab Shack, Corn On The Cob, Kids
Joe's Crab Shack · 1 serving(s)
61 kcal
1 Fat g
2 Sugar g
0 Salt g
per 100 g · 2 g protein
Appetizers sides
b
Perkins, 2 Grade AA Eggs, Large
Perkins · 104 g
166 kcal
12.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 11.5 g protein
Appetizers sides
d
Wingstop, 2 Boneless Wings, Renfros Hawaiian Sauce
Wingstop · 1 serving(s)
180 kcal
8 Fat g
4 Sugar g
1.8 Salt g
per 100 g · 9 g protein
Appetizers sides
d
LongHorn Steakhouse, Spicy Chicken Bites, Primetime
LongHorn Steakhouse · 1 serving(s)
372 kcal
20 Fat g
8 Sugar g
1.8 Salt g
per 100 g · 22 g protein
Appetizers sides
e
Wawa, Stuffing, Medium
Wawa · 1 serving(s)
378 kcal
18 Fat g
2 Sugar g
2.5 Salt g
per 100 g · 9 g protein
Appetizers sides
a
Perkins, Option Broccoli, 4 Oz
Perkins · 112 g
29 kcal
0 Fat g
2.7 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Appetizers sides
b
Joe's Crab Shack, Corn & Potatoes
Joe's Crab Shack · 1 serving(s)
218 kcal
1.5 Fat g
5 Sugar g
0.8 Salt g
per 100 g · 6 g protein
Appetizers sides
e
The Capital Grille, Pan Fried Calamari
The Capital Grille · 1 serving(s)
360 kcal
28 Fat g
2 Sugar g
2.2 Salt g
per 100 g · 9 g protein
Appetizers sides
a
El Pollo Loco, Broccoli, Extra Large
El Pollo Loco · 9 oz
16 kcal
0 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Appetizers sides
e
Famous Dave's, Buffalod Bones
Famous Dave's · 1 serving(s)
879 kcal
71 Fat g
11 Sugar g
5.7 Salt g
per 100 g · 49 g protein
Appetizers sides
e
Wawa, Mashed Potatoes, Medium
Wawa · 1 serving(s)
476 kcal
28 Fat g
3 Sugar g
2.5 Salt g
per 100 g · 8 g protein
Appetizers sides
c
Outback Steakhouse, Fresh Seasonal Mixed Veggies
Outback Steakhouse · 1 serving(s)
174 kcal
10 Fat g
6 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Appetizers sides
e
Perkins, 2 Pork Sausage Patties
Perkins · 84 g
500 kcal
47.6 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 16.7 g protein
Appetizers sides
b
Wawa, Chicken Salad Snacker Cup
Wawa · 1 serving(s)
121 kcal
5 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Appetizers sides
c
O'Charley's, Baked Potato
O'Charley's · 1 serving(s)
241 kcal
1 Fat g
6 Sugar g
1.8 Salt g
per 100 g · 8 g protein
Appetizers sides