Category
Appetizers sides
2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Wawa, Rice & Beans, Family Size (0 g per 100 g)
e
Outback Steakhouse, Aussie Signature Sampler
—
kcal
—
Fat
5
Sugar g
8.2
Salt g
per 100 g · 42 g protein
d
Joe's Crab Shack, Old Bay Chips
430
kcal
30.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 2.4 g protein
c
Boston Market, Creamed Spinach, Kids
125
kcal
9
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5 g protein
a
Pizza Hut, 1 Bone Out Wing, Naked
80
kcal
4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 5 g protein
e
KFC, HBBQ Hot Wings Go Cup
533
kcal
25
Fat g
9
Sugar g
3.8
Salt g
per 100 g · 16 g protein
e
Popeyes, 8 Butterfly Shrimp
425
kcal
25
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 16 g protein
c
Captain D's, Coleslaw
181
kcal
13
Fat g
11
Sugar g
0.9
Salt g
per 100 g · 1 g protein
c
Popeyes, Cole Slaw, Regular
142
kcal
10
Fat g
9
Sugar g
0.5
Salt g
per 100 g · 1 g protein
e
BJ's Restaurant & Brewhouse, Chips & Fire Roasted Salsa
598
kcal
10
Fat g
24
Sugar g
3.9
Salt g
per 100 g · 21 g protein
e
Chili's, Fried Pickles
666
kcal
50
Fat g
6
Sugar g
8.8
Salt g
per 100 g · 8 g protein
e
TGI Friday's, Garlic Parmesan Wings, Traditional, The Fridays Combo
715
kcal
55
Fat g
1
Sugar g
3.3
Salt g
per 100 g · 45 g protein
d
Wingstop, 2 Boneless Wings, Louisiana Rub
191
kcal
11
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 9 g protein
c
Frisch's Big Boy, Applesauce
67
kcal
0
Fat g
13.2
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Carrabba's Italian Grill, Zucchini Fritte, Side
346
kcal
26
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 5 g protein
d
LongHorn Steakhouse, Grits
220
kcal
12
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 6 g protein
c
Whataburger, Apple Slices, Side, Kids
84
kcal
0
Fat g
15.8
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Frisch's Big Boy, Italian Sausage Link
351
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 17 g protein
c
Panda Express, 3 Chicken Potstickers
173
kcal
6.4
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
e
Round Table Pizza, 6 Classic Wings With Hot Buffalo Sauce
317
kcal
21
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30 g protein
c
Quiznos, Kettle Cooked BBQ Chips
184
kcal
8
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 2 g protein
e
TGI Friday's, Warm Pretzels, Hearth Baked
—
kcal
47
Fat g
9
Sugar g
7.3
Salt g
per 100 g · 39 g protein
c
Golden Corral, Garlic Mashed Potatoes
127
kcal
6.2
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 2.7 g protein
e
BJ's Restaurant & Brewhouse, Crispy Flatbread Nachos
894
kcal
42
Fat g
7
Sugar g
5.9
Salt g
per 100 g · 34 g protein
c
Joe's Crab Shack, Side Oven Roasted Vegetables
111
kcal
7
Fat g
5
Sugar g
0.7
Salt g
per 100 g · 2 g protein