Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Wawa, Rice & Beans, Family Size (0 g per 100 g)

a b c d e
2,361 products
d
Yard House, GS Parmesan Mashed Potatoes
Yard House · 1 serving(s)
243 kcal
11 Fat g
2 Sugar g
1.7 Salt g
per 100 g · 6 g protein
Appetizers sides
d
Famous Dave's, Potato Salad, Test
Famous Dave's · 1 serving(s)
231 kcal
11 Fat g
9 Sugar g
1.4 Salt g
per 100 g · 3 g protein
Appetizers sides
d
Perkins, Option Buttered Corn, Kids, 4 Oz
Perkins · 113 g
143 kcal
8.9 Fat g
4.4 Sugar g
1.6 Salt g
per 100 g · 2.7 g protein
Appetizers sides
b
El Pollo Loco, Chunky Guac, Family
El Pollo Loco · 12 oz
44 kcal
3.5 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 0.6 g protein
Appetizers sides
e
Round Table Pizza, 6 Classic Wings With Mild Buffalo Sauce
Round Table Pizza · 1 serving(s)
312 kcal
20 Fat g
0 Sugar g
5.2 Salt g
per 100 g · 30 g protein
Appetizers sides
a
KFC, Kentucky Grilled Chicken Whole Wing
KFC · 1 serving(s)
63 kcal
3 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Appetizers sides
e
BJ's Restaurant & Brewhouse, Chicken Lettuce Wraps
BJ's Restaurant & Brewhouse · 1 serving(s)
524 kcal
24 Fat g
26 Sugar g
5.6 Salt g
per 100 g · 33 g protein
Appetizers sides
d
Golden Corral, Roasted Red Bliss Potatoes
Golden Corral · 75 g
245 kcal
16 Fat g
1.3 Sugar g
2.4 Salt g
per 100 g · 4 g protein
Appetizers sides
d
Popeyes, Popcorn Shrimp
Popeyes · 1 serving(s)
393 kcal
25 Fat g
0 Sugar g
0 Salt g
per 100 g · 14 g protein
Appetizers sides
b
Wawa, Baby Carrot Snack Bag
Wawa · 1 serving(s)
32 kcal
0 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 1 g protein
Appetizers sides
c
White Castle, 5 Mozzarella Cheese Sticks
White Castle · 211 g
166 kcal
12.3 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 4.7 g protein
Appetizers sides
d
Sonic, 2 Ched R Peppers, Mini
SONIC · 1 serving(s)
280 kcal
20 Fat g
2 Sugar g
2 Salt g
per 100 g · 5 g protein
Appetizers sides
b
Perkins, Chorizo Flats
Perkins · 369 g
70 kcal
4.6 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 3.3 g protein
Appetizers sides
e
Hooters, 6 Daytona Wings
Hooters · 1 serving(s)
829 kcal
45 Fat g
15 Sugar g
3.5 Salt g
per 100 g · 41 g protein
Appetizers sides
c
Golden Corral, Applesauce
Golden Corral · 126 g
57 kcal
0 Fat g
11.1 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
e
Sonic, Ched R Bites, Large
SONIC · 1 serving(s)
769 kcal
53 Fat g
2 Sugar g
4.9 Salt g
per 100 g · 27 g protein
Appetizers sides
d
Red Lobster, Tomato Mozzarella Caprese Side Salad
Red Lobster · 1 serving(s)
124 kcal
8 Fat g
4 Sugar g
1.5 Salt g
per 100 g · 7 g protein
Appetizers sides
c
Firehouse Subs, Lays Kettle Cooked 40% Less Fat Original
Firehouse Subs · 1 serving(s)
192 kcal
8 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Appetizers sides
b
Popeyes, Red Beans & Rice, Large, Gluten Free
Popeyes · 438 g
40 kcal
2.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 1.1 g protein
Appetizers sides
e
BJ's Restaurant & Brewhouse, Mozzarella Sticks
BJ's Restaurant & Brewhouse · 1 serving(s)
787 kcal
39 Fat g
12 Sugar g
4.8 Salt g
per 100 g · 33 g protein
Appetizers sides
b
IHOP, 3 Hard Or Soft Boiled Eggs
IHOP · 1 serving(s)
228 kcal
16 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 19 g protein
Appetizers sides
e
PF Chang's, 6 Handmade Shrimp Dumplings, Pan Fried
PF Chang's · 1 serving(s)
325 kcal
9 Fat g
8 Sugar g
5.9 Salt g
per 100 g · 21 g protein
Appetizers sides
e
Krystal, 12 Bone In Wings
Krystal · 1 serving(s)
— kcal
90 Fat g
12 Sugar g
7.4 Salt g
per 100 g · 54 g protein
Appetizers sides
e
Round Table Pizza, 8 Boneless Wings With Mild Buffalo Sauce
Round Table Pizza · 1 serving(s)
442 kcal
14 Fat g
2 Sugar g
7.4 Salt g
per 100 g · 36 g protein
Appetizers sides