Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
d
Popeyes, Onion Rings, Regular
Popeyes · 1 serving(s)
283 kcal
19 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 3 g protein
Appetizers sides
d
Wingstop, 2 Boneless Wings, Kens Hickory Smoked BBQ
Wingstop · 1 serving(s)
196 kcal
8 Fat g
8 Sugar g
2.3 Salt g
per 100 g · 9 g protein
Appetizers sides
d
Potbelly Sandwich Shop, Coleslaw
Potbelly Sandwich Shop · 1 serving(s)
211 kcal
11 Fat g
23 Sugar g
1.6 Salt g
per 100 g · 1 g protein
Appetizers sides
c
Denny's, 2 Sausage Links
Denny's · 1 serving(s)
159 kcal
15 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 5 g protein
Appetizers sides
e
Wawa, Mashed Potatoes, Small
Wawa · 1 serving(s)
302 kcal
18 Fat g
2 Sugar g
1.6 Salt g
per 100 g · 5 g protein
Appetizers sides
e
Wawa, Rice & Beans, Family Size
Wawa · 1 serving(s)
632 kcal
8 Fat g
0 Sugar g
5 Salt g
per 100 g · 25 g protein
Appetizers sides
e
Carrabba's Italian Grill, Shrimp Scampi
Carrabba's Italian Grill · 1 serving(s)
733 kcal
57 Fat g
2 Sugar g
5.7 Salt g
per 100 g · 26 g protein
Appetizers sides
c
White Castle, Onion Rings, Sack
White Castle · 262 g
128 kcal
8.8 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 1.5 g protein
Appetizers sides
e
Red Lobster, Crab Cakes
Red Lobster · 1 serving(s)
700 kcal
40 Fat g
5 Sugar g
4.1 Salt g
per 100 g · 41 g protein
Appetizers sides
a
Wingstop, 2 Jumbo Wings, Cajun Sauce
Wingstop · 1 serving(s)
136 kcal
8 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Appetizers sides
e
Joe's Crab Shack, Mozzarella Sticks
Joe's Crab Shack · 1 serving(s)
902 kcal
58 Fat g
2 Sugar g
6.3 Salt g
per 100 g · 25 g protein
Appetizers sides
a
Bob Evans, Fresh Steamed Broccoli
Bob Evans · 99 g
32 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Appetizers sides
d
McAlister's Deli, Justaspud
McAlister's Deli · 1 serving(s)
700 kcal
12 Fat g
9 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Appetizers sides
c
Red Lobster, Rice Pilaf
Red Lobster · 1 serving(s)
159 kcal
3 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 3 g protein
Appetizers sides
d
Popeyes, Red Beans & Rice, Regular
Popeyes · 1 serving(s)
264 kcal
16 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 8 g protein
Appetizers sides
e
BJ's Restaurant & Brewhouse, Crispy Calamari
BJ's Restaurant & Brewhouse · 1 serving(s)
587 kcal
19 Fat g
6 Sugar g
4.2 Salt g
per 100 g · 46 g protein
Appetizers sides
e
PF Chang's, 4 Vegetable Spring Rolls
PF Chang's · 1 serving(s)
351 kcal
11 Fat g
27 Sugar g
4.9 Salt g
per 100 g · 5 g protein
Appetizers sides
d
Chili's, Roasted Street Corn
Chili's · 1 serving(s)
432 kcal
28 Fat g
15 Sugar g
0.8 Salt g
per 100 g · 7 g protein
Appetizers sides
c
Joe's Crab Shack, Dirty Rice
Joe's Crab Shack · 1 serving(s)
166 kcal
2 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 4 g protein
Appetizers sides
e
Red Robin, Fried Jalapeno Coins
Red Robin · 1 serving(s)
721 kcal
57 Fat g
4 Sugar g
6 Salt g
per 100 g · 6 g protein
Appetizers sides
d
Steak 'N Shake, 1 Sausage Patty
Steak 'N Shake · 1 serving(s)
286 kcal
26 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 13 g protein
Appetizers sides
e
White Castle, 3 Chicken Rings
White Castle · 57 g
474 kcal
31.6 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 28.1 g protein
Appetizers sides
d
BJ's Restaurant & Brewhouse, Honey Sriracha Brussels Sprouts
BJ's Restaurant & Brewhouse · 1 serving(s)
222 kcal
6 Fat g
15 Sugar g
3.4 Salt g
per 100 g · 11 g protein
Appetizers sides
c
Wawa, Black Beans, Medium
Wawa · 1 serving(s)
270 kcal
6 Fat g
0 Sugar g
2 Salt g
per 100 g · 14 g protein
Appetizers sides