Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
e
KFC, Hot Wings Go Cup
KFC · 1 serving(s)
461 kcal
25 Fat g
0 Sugar g
3 Salt g
per 100 g · 16 g protein
Appetizers sides
b
Wingstop, 2 Jumbo Wings, Mild Sauce
Wingstop · 1 serving(s)
181 kcal
13 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 15 g protein
Appetizers sides
d
O'Charley's, Bacon Smashed Potatoes
O'Charley's · 1 serving(s)
352 kcal
16 Fat g
4 Sugar g
2.2 Salt g
per 100 g · 8 g protein
Appetizers sides
e
Ci Ci's Pizza, 5 Mild Buffalo Wings
Ci Ci's Pizza · 1 serving(s)
210 kcal
13.5 Fat g
1 Sugar g
3.9 Salt g
per 100 g · 19 g protein
Appetizers sides
c
Perkins, MozzaSticks
Perkins · 309 g
84 kcal
5.2 Fat g
1.3 Sugar g
0.5 Salt g
per 100 g · 3.6 g protein
Appetizers sides
e
Casey's General Store, 10 Bone In Buffalo Wings
Casey's General Store · 1 serving(s)
550 kcal
37.5 Fat g
0 Sugar g
3.5 Salt g
per 100 g · 50 g protein
Appetizers sides
b
White Castle, Clam Strips
White Castle · 256 g
61 kcal
5.1 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 2.3 g protein
Appetizers sides
e
Olive Garden, Fried Mozzarella
Olive Garden · 1 serving(s)
859 kcal
59 Fat g
4 Sugar g
4.7 Salt g
per 100 g · 34 g protein
Appetizers sides
e
Potbelly Sandwich Shop, Whole Pickle
Potbelly Sandwich Shop · 1 serving(s)
24 kcal
0 Fat g
2 Sugar g
5.4 Salt g
per 100 g · 1 g protein
Appetizers sides
d
Sbarro, Sausage, Sides
Sbarro · 1 serving(s)
459 kcal
47 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 8 g protein
Appetizers sides
a
Olive Garden, Chicken Fingers
Olive Garden · 1 serving(s)
223 kcal
11 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 19 g protein
Appetizers sides
e
Carrabba's Italian Grill, Mozzarella Rustica
Carrabba's Italian Grill · 1 serving(s)
301 kcal
17 Fat g
6 Sugar g
2.1 Salt g
per 100 g · 13 g protein
Appetizers sides
c
Church's Chicken, Sandwich Egg
Church's Chicken · 67 g
238 kcal
22 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Appetizers sides
e
TGI Friday's, Crispy Brussels Sprouts
TGI Friday's · 1 serving(s)
694 kcal
54 Fat g
8 Sugar g
3.5 Salt g
per 100 g · 14 g protein
Appetizers sides
e
Ci Ci's Pizza, 5 Garlic Parmesan Wings
Ci Ci's Pizza · 1 serving(s)
258 kcal
18 Fat g
0 Sugar g
2.5 Salt g
per 100 g · 19 g protein
Appetizers sides
e
Popeyes, Cajun Rice, Large
Popeyes · 1 serving(s)
558 kcal
18 Fat g
0 Sugar g
4.3 Salt g
per 100 g · 28 g protein
Appetizers sides
e
PF Chang's, 4 House Made Chicken Egg Rolls
PF Chang's · 1 serving(s)
564 kcal
12 Fat g
22 Sugar g
7.9 Salt g
per 100 g · 26 g protein
Appetizers sides
a
McDonald's, Apple Slices
McDonald’s · 1 serving(s)
16 kcal
0 Fat g
3 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
e
Friendly's, 1 Friendlys Chicken Pop
Friendlys · 1 serving(s)
500 kcal
20 Fat g
10 Sugar g
3.6 Salt g
per 100 g · 20 g protein
Appetizers sides
e
BJ's Restaurant & Brewhouse, Hickory Smoked Sausage
BJ's Restaurant & Brewhouse · 1 serving(s)
887 kcal
51 Fat g
19 Sugar g
6.4 Salt g
per 100 g · 33 g protein
Appetizers sides
c
Famous Dave's, Firecracker Green Beans
Famous Dave's · 1 serving(s)
54 kcal
2 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 2 g protein
Appetizers sides
e
Wawa, Homestyle Chicken Bites
Wawa · 1 serving(s)
305 kcal
17 Fat g
1 Sugar g
2.7 Salt g
per 100 g · 18 g protein
Appetizers sides
c
Olive Garden, Parmesan Crusted Zucchini
Olive Garden · 1 serving(s)
99 kcal
7 Fat g
3 Sugar g
0.5 Salt g
per 100 g · 4 g protein
Appetizers sides
b
Bojangles, Grits, Individual
Bojangles · 1 serving(s)
84 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2 g protein
Appetizers sides