Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
d
PF Chang's, Vegetable Spring Roll, Lunch
PF Chang's · 1 serving(s)
106 kcal
2.5 Fat g
12 Sugar g
1.7 Salt g
per 100 g · 1 g protein
Appetizers sides
e
Applebee's, Mozzarella Sticks
Applebee's · 1 serving(s)
922 kcal
50 Fat g
10 Sugar g
5.4 Salt g
per 100 g · 39 g protein
Appetizers sides
e
Bojangles, Bojangles Dirty Rice, Picnic
Bojangles · 1 serving(s)
527 kcal
19 Fat g
1 Sugar g
5.3 Salt g
per 100 g · 12 g protein
Appetizers sides
e
Yard House, Hot & Spicy Edamame
Yard House · 1 serving(s)
505 kcal
41 Fat g
3 Sugar g
2.5 Salt g
per 100 g · 15 g protein
Appetizers sides
a
Wingstop, 2 Jumbo Wings, Cajun Sauce
Wingstop · 1 serving(s)
136 kcal
8 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Appetizers sides
c
Hardee's, Green Beans
Hardee's · 133 g
25 kcal
0.8 Fat g
0.8 Sugar g
1.1 Salt g
per 100 g · 1.5 g protein
Appetizers sides
c
O'Charley's, Southern Coleslaw
O'Charley's · 1 serving(s)
191 kcal
15 Fat g
8 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Appetizers sides
e
Sonic, 12 Honey BBQ Boneless Wings
SONIC · 1 serving(s)
— kcal
49 Fat g
53 Sugar g
8.8 Salt g
per 100 g · 60 g protein
Appetizers sides
e
Red Lobster, Stuffed Mushrooms, For Create Your Own Appetizer
Red Lobster · 1 serving(s)
289 kcal
17 Fat g
3 Sugar g
2 Salt g
per 100 g · 22 g protein
Appetizers sides
a
Wendy's, Sour Cream & Chive Baked Potato
Wendy's · 1 serving(s)
306 kcal
2.5 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 8 g protein
Appetizers sides
e
Casey's General Store, 20 Bone In Buffalo Wings
Casey's General Store · 1 serving(s)
— kcal
75 Fat g
0 Sugar g
7 Salt g
per 100 g · 100 g protein
Appetizers sides
c
Chipotle, Blueberries
Chipotle · 1.25 oz
0 kcal
0 Fat g
22.6 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
b
Starbucks, Fresh Blueberries & Honey Greek Yogurt Parfait
Starbucks · 177 g
77 kcal
0.6 Fat g
9 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Appetizers sides
c
McAlister's Deli, Doritos Nacho Cheese Tortilla Chips
McAlister's Deli · 1 serving(s)
124 kcal
0 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Yard House, Onion Ring Tower
Yard House · 1 serving(s)
— kcal
85 Fat g
18 Sugar g
6.2 Salt g
per 100 g · 15 g protein
Appetizers sides
c
Papa John's, 1 Pepperoni Roll
Papa John's · 1 serving(s)
118 kcal
6 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 4 g protein
Appetizers sides
a
Long John Silver's, 1 Baked Potato
Long John Silver's · 337 g
26 kcal
0 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Appetizers sides
e
The Capital Grille, Sams Mashed Potatoes
The Capital Grille · 1 serving(s)
468 kcal
36 Fat g
4 Sugar g
2.4 Salt g
per 100 g · 5 g protein
Appetizers sides
e
Yard House, Gardein Jerk Wings
Yard House · 1 serving(s)
— kcal
59 Fat g
54 Sugar g
11.2 Salt g
per 100 g · 48 g protein
Appetizers sides
c
Ruby Tuesday, Fresh Grilled Zucchini, Fit & Trim
Ruby Tuesday · 1 serving(s)
12 kcal
0 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 1 g protein
Appetizers sides
e
Zaxby's, Buffalo Dip & Tater Chips
Zaxby's · 1 serving(s)
— kcal
70 Fat g
2 Sugar g
7 Salt g
per 100 g · 20 g protein
Appetizers sides
e
Outback Steakhouse, Steakhouse Mac & Cheese Bites
Outback Steakhouse · 1 serving(s)
770 kcal
54 Fat g
1 Sugar g
3.1 Salt g
per 100 g · 24 g protein
Appetizers sides
e
McAlister's Deli, Ultimate Nachos, Choose 2
McAlister's Deli · 1 serving(s)
641 kcal
41 Fat g
5 Sugar g
3.6 Salt g
per 100 g · 18 g protein
Appetizers sides
c
Wawa, Rice & Beans, Small
Wawa · 1 serving(s)
158 kcal
2 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 6 g protein
Appetizers sides