Long John Silver's, 1 Baked Potato

by Long John Silver's 337 g in Appetizers sides Barcode 6072941959473125500
Very good nutritional quality

Long John Silver's, 1 Baked Potato by Long John Silver's provides 26 kcal per 100 g, with 0.3 g of sugars and 0.6 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Appetizers sides category and comes in a 337 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 337g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 26 kcal 88 kcal 293 −91%
Total fat 0 g 0 g 0% 19.9 −100%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 5.9 g 20 g 7% 26.4 −78%
Total sugars 0.3 g 1 g 6.8 −96%
Dietary fiber 0.6 g 2 g 7% 3.1 −81%
Protein 0.6 g 2 g 4% 13.6 −96%
Salt 0.1 g 0.3 g 2.6 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 4%
Sugars lower 22%
Salt lower 10%
Saturated fat lower 1%
Protein top 94%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
337 g
Serving size
337g
Sold in
United States
Barcode
6072941959473125500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long John Silver's, 1 Baked Potato?

Long John Silver's, 1 Baked Potato contains 26 kcal per 100 g and about 88 kcal per serving (337g).

How much sugar is in Long John Silver's, 1 Baked Potato?

Long John Silver's, 1 Baked Potato has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long John Silver's, 1 Baked Potato healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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