Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
c
Wawa, Pineapple, Strawberries & Mango Fruit Cup
Wawa · 1 serving(s)
132 kcal
0.5 Fat g
24 Sugar g
0 Salt g
per 100 g · 2 g protein
Appetizers sides
a
McDonald's, Yoplait Go Gurt Low Fat Strawberry Yogurt
McDonald’s · 1 serving(s)
49 kcal
0.5 Fat g
6 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Appetizers sides
e
PF Chang's, Wok Charred Brussels Sprouts
PF Chang's · 1 serving(s)
225 kcal
13 Fat g
9 Sugar g
5.7 Salt g
per 100 g · 5 g protein
Appetizers sides
c
Sbarro, Bacon, Sides
Sbarro · 1 serving(s)
79 kcal
7 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 4 g protein
Appetizers sides
d
IHOP, 2 4 Oz Pork Chops
IHOP · 1 serving(s)
311 kcal
19 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 35 g protein
Appetizers sides
e
Red Lobster, Sweet Chili Shrimp
Red Lobster · 1 serving(s)
— kcal
76 Fat g
48 Sugar g
4.9 Salt g
per 100 g · 27 g protein
Appetizers sides
e
KFC, Fiery Buffalo Hot Wings Go Cup
KFC · 1 serving(s)
485 kcal
25 Fat g
0 Sugar g
3.9 Salt g
per 100 g · 16 g protein
Appetizers sides
e
PF Chang's, GF Fried Rice, Side
PF Chang's · 1 serving(s)
560 kcal
20 Fat g
12 Sugar g
4 Salt g
per 100 g · 15 g protein
Appetizers sides
c
Carl's Jr., Cilantro Lime Rice, Side
Carl's Jr. · 96 g
147 kcal
5.2 Fat g
4.2 Sugar g
0.9 Salt g
per 100 g · 2.1 g protein
Appetizers sides
c
McAlister's Deli, Justaspud, Choose 2
McAlister's Deli · 1 serving(s)
381 kcal
9 Fat g
5 Sugar g
0.2 Salt g
per 100 g · 9 g protein
Appetizers sides
e
PF Chang's, 4 Hand Folded Crab Wontons
PF Chang's · 1 serving(s)
388 kcal
20 Fat g
5 Sugar g
2.8 Salt g
per 100 g · 9 g protein
Appetizers sides
e
Yard House, Lobster, Crab & Artichoke Dip
Yard House · 1 serving(s)
— kcal
49 Fat g
6 Sugar g
5.3 Salt g
per 100 g · 39 g protein
Appetizers sides
e
Round Table Pizza, 6 Classic Wings With Polynesian Sauce
Round Table Pizza · 1 serving(s)
396 kcal
20 Fat g
18 Sugar g
3.7 Salt g
per 100 g · 30 g protein
Appetizers sides
c
Quiznos, Lays Barbeque
Quiznos · 1 serving(s)
239 kcal
15 Fat g
3 Sugar g
0.6 Salt g
per 100 g · 3 g protein
Appetizers sides
c
Joe's Crab Shack, Green Beans
Joe's Crab Shack · 1 serving(s)
98 kcal
6 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 2 g protein
Appetizers sides
c
O'Charley's, Applewood Smoked Bacon, 3 Strips
O'Charley's · 1 serving(s)
96 kcal
8 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Appetizers sides
e
Jason's Deli, Sweet Papa Verde
Jason's Deli · 1 serving(s)
— kcal
62 Fat g
50 Sugar g
5.5 Salt g
per 100 g · 52 g protein
Appetizers sides
a
Applebee's, Steamed Broccoli, Kids
Applebee's · 1 serving(s)
36 kcal
0 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Appetizers sides
d
Wingstop, Bourbon Baked Beans, 6 Oz Cup
Wingstop · 1 serving(s)
267 kcal
3 Fat g
28 Sugar g
2.2 Salt g
per 100 g · 8 g protein
Appetizers sides
e
TGI Friday's, BBQ Wings, Boneless
TGI Friday's · 1 serving(s)
753 kcal
33 Fat g
24 Sugar g
4.5 Salt g
per 100 g · 44 g protein
Appetizers sides
c
Outback Steakhouse, Grilled Shrimp
Outback Steakhouse · 1 serving(s)
153 kcal
9 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 14 g protein
Appetizers sides
d
Papa John's, 6 Chicken Poppers
Papa John's · 1 serving(s)
297 kcal
13 Fat g
1 Sugar g
2.3 Salt g
per 100 g · 20 g protein
Appetizers sides
c
Red Robin, Freckled Fruit Salad
Red Robin · 1 serving(s)
128 kcal
0 Fat g
28 Sugar g
0 Salt g
per 100 g · 1 g protein
Appetizers sides
e
Sheetz, Boneless Wingz, Large
Sheetz · 1 serving(s)
— kcal
54 Fat g
1 Sugar g
7.3 Salt g
per 100 g · 58 g protein
Appetizers sides