Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
d
Ruby Tuesday, Rice Pilaf
Ruby Tuesday · 1 serving(s)
185 kcal
1 Fat g
1 Sugar g
2.6 Salt g
per 100 g · 4 g protein
Appetizers sides
e
TGI Friday's, Loaded Chicken Nachos
TGI Friday's · 1 serving(s)
— kcal
76 Fat g
8 Sugar g
12.3 Salt g
per 100 g · 49 g protein
Appetizers sides
e
Ruby Tuesday, Roasted Cauliflower Au Gratin, Seasonal
Ruby Tuesday · 1 serving(s)
366 kcal
30 Fat g
2 Sugar g
2.5 Salt g
per 100 g · 14 g protein
Appetizers sides
c
KFC, HBBQ Hot Wings
KFC · 1 serving(s)
88 kcal
4 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 4 g protein
Appetizers sides
b
Denny's, Seasonal Fruit
Denny's · 6 oz
40 kcal
0 Fat g
6.5 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Appetizers sides
d
Wawa, Ready To Go Coleslaw
Wawa · 1 serving(s)
310 kcal
26 Fat g
16 Sugar g
1.4 Salt g
per 100 g · 1 g protein
Appetizers sides
b
BJ's Restaurant & Brewhouse, Asparagus, Housemade Sides
BJ's Restaurant & Brewhouse · 1 serving(s)
20 kcal
0 Fat g
2 Sugar g
0.3 Salt g
per 100 g · 2 g protein
Appetizers sides
e
Krystal, 12 Bone In Wings
Krystal · 1 serving(s)
— kcal
90 Fat g
12 Sugar g
7.4 Salt g
per 100 g · 54 g protein
Appetizers sides
e
Red Robin, Clamstrips
Red Robin · 1 serving(s)
697 kcal
53 Fat g
4 Sugar g
3.8 Salt g
per 100 g · 11 g protein
Appetizers sides
e
The Capital Grille, Jumbo Lump Crab Cocktail
The Capital Grille · 1 serving(s)
462 kcal
38 Fat g
2 Sugar g
2.1 Salt g
per 100 g · 27 g protein
Appetizers sides
c
Arby's, 6 Mozzarella Sticks
Arby's · 203 g
158 kcal
8.4 Fat g
1 Sugar g
1.3 Salt g
per 100 g · 6.9 g protein
Appetizers sides
d
Dominos, Nacho Cheese Dipping Cup
Dominos · 1 serving(s)
116 kcal
8 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 6 g protein
Appetizers sides
c
Popeyes, Green Beans, Regular
Popeyes · 1 serving(s)
58 kcal
2 Fat g
2 Sugar g
1.7 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Round Table Pizza, 8 Boneless Wings With BBQ Sauce
Round Table Pizza · 1 serving(s)
562 kcal
14 Fat g
32 Sugar g
5.9 Salt g
per 100 g · 36 g protein
Appetizers sides
e
McAlister's Deli, Nacho Basket
McAlister's Deli · 1 serving(s)
— kcal
86 Fat g
12 Sugar g
8.8 Salt g
per 100 g · 36 g protein
Appetizers sides
d
PF Chang's, GF Fried Rice, Lunch
PF Chang's · 1 serving(s)
192 kcal
4.5 Fat g
7 Sugar g
2.3 Salt g
per 100 g · 7 g protein
Appetizers sides
b
Friendly's, Goldfish Crackers
Friendlys · 1 serving(s)
40 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 0 g protein
Appetizers sides
d
Popeyes, Cajun Rice, Regular
Popeyes · 1 serving(s)
186 kcal
6 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 9 g protein
Appetizers sides
c
Frisch's Big Boy, Peaches
Frisch's Big Boy · 2 oz
113 kcal
0 Fat g
28.2 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
e
Bonefish Grill, 2 Cod Sliders
Bonefish Grill · 1 serving(s)
542 kcal
30 Fat g
9 Sugar g
1.8 Salt g
per 100 g · 25 g protein
Appetizers sides
e
The Capital Grille, 5 Shrimp, Prawn Cocktail
The Capital Grille · 1 serving(s)
172 kcal
0.5 Fat g
11 Sugar g
3.7 Salt g
per 100 g · 26 g protein
Appetizers sides
e
Yard House, Queso Dip
Yard House · 1 serving(s)
— kcal
78 Fat g
17 Sugar g
8.7 Salt g
per 100 g · 45 g protein
Appetizers sides
c
White Castle, 10 Mozzarella Cheese Sticks
White Castle · 394 g
94 kcal
7.1 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 2.5 g protein
Appetizers sides
d
Long John Silver's, 5 Broccoli Cheese Bites
Long John Silver's · 93 g
355 kcal
28 Fat g
3.2 Sugar g
1.3 Salt g
per 100 g · 5.4 g protein
Appetizers sides