McAlister's Deli, Justaspud, Choose 2

by McAlister's Deli 1 serving(s) in Appetizers sides Barcode 227409764500104964310
Average nutritional quality

McAlister's Deli, Justaspud, Choose 2 by McAlister's Deli provides 381 kcal per 100 g, with 5 g of sugars and 9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
6 g · High
Sugars
5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 381 kcal 293 +30%
Total fat 9 g 9 g 12% 19.9 −55%
Saturated fat 6 g 6 g 30% 6.9 −13%
Carbohydrates 66 g 66 g 24% 26.4 +150%
Total sugars 5 g 5 g 6.8 −27%
Dietary fiber 7 g 7 g 25% 3.1 +123%
Protein 9 g 9 g 18% 13.6 −34%
Salt 0.2 g 0.2 g 2.6 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 29%
Sugars higher 37%
Salt lower 14%
Saturated fat higher 34%
Protein top 45%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
227409764500104964310

Prices reported by shoppers

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Frequently asked questions

How many calories are in McAlister's Deli, Justaspud, Choose 2?

McAlister's Deli, Justaspud, Choose 2 contains 381 kcal per 100 g and about 381 kcal per serving (100g).

How much sugar is in McAlister's Deli, Justaspud, Choose 2?

McAlister's Deli, Justaspud, Choose 2 has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is McAlister's Deli, Justaspud, Choose 2 healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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