Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
d
O'Charley's, 2 Eggs To Order
O'Charley's · 1 serving(s)
285 kcal
25 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Appetizers sides
c
Quiznos, Miss Vickies Salt & Vinegar
Quiznos · 1 serving(s)
208 kcal
12 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Appetizers sides
e
Outback Steakhouse, Gold Coast Coconut Shrimp, Regular
Outback Steakhouse · 1 serving(s)
634 kcal
34 Fat g
21 Sugar g
3.1 Salt g
per 100 g · 23 g protein
Appetizers sides
a
Boston Market, Sweet Corn
Boston Market · 1 serving(s)
132 kcal
4 Fat g
9 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Appetizers sides
d
O'Charley's, Ham Steak, Side
O'Charley's · 1 serving(s)
115 kcal
3 Fat g
2 Sugar g
3.5 Salt g
per 100 g · 20 g protein
Appetizers sides
b
Golden Corral, Scrambled Eggs
Golden Corral · 110 g
150 kcal
11.8 Fat g
0.9 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Appetizers sides
d
Arby's, Steakhouse Onion Rings
Arby's · 132 g
242 kcal
12.1 Fat g
2.3 Sugar g
2.5 Salt g
per 100 g · 3.8 g protein
Appetizers sides
e
Hooters, 20 Boneless Wings
Hooters · 1 serving(s)
921 kcal
41 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 93 g protein
Appetizers sides
e
Chili's, Boneless Wings, Buffalo
Chili's · 1 serving(s)
— kcal
73 Fat g
2 Sugar g
9.4 Salt g
per 100 g · 49 g protein
Appetizers sides
b
Red Lobster, Fruit, Kids
Red Lobster · 1 serving(s)
32 kcal
0 Fat g
6 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
e
Wawa, Stuffing, Family Size
Wawa · 1 serving(s)
— kcal
64 Fat g
6 Sugar g
8.6 Salt g
per 100 g · 32 g protein
Appetizers sides
c
Carrabba's Italian Grill, Fresh Fruit Bowl
Carrabba's Italian Grill · 1 serving(s)
124 kcal
0.5 Fat g
22 Sugar g
0.1 Salt g
per 100 g · 2 g protein
Appetizers sides
e
O'Charley's, Nashville Hot Chicken Sliders, Bar Portion
O'Charley's · 1 serving(s)
927 kcal
55 Fat g
24 Sugar g
4.8 Salt g
per 100 g · 36 g protein
Appetizers sides
c
O'Charley's, Bourbon Glazed Collard Greens
O'Charley's · 1 serving(s)
207 kcal
7 Fat g
14 Sugar g
1.5 Salt g
per 100 g · 8 g protein
Appetizers sides
c
Perkins, Ham, Grilled
Perkins · 160 g
64 kcal
1.9 Fat g
1.9 Sugar g
1.4 Salt g
per 100 g · 9.4 g protein
Appetizers sides
d
Steak 'N Shake, 4 Bacon Slices
Steak 'N Shake · 1 serving(s)
166 kcal
14 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Appetizers sides
e
TGI Friday's, BBQ Wings, Traditional, The Fridays Combo
TGI Friday's · 1 serving(s)
508 kcal
24 Fat g
24 Sugar g
2 Salt g
per 100 g · 44 g protein
Appetizers sides
b
IHOP, Cottage Cheese
IHOP · 1 serving(s)
51 kcal
2.5 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 5 g protein
Appetizers sides
e
LongHorn Steakhouse, Wild West Shrimp
LongHorn Steakhouse · 1 serving(s)
974 kcal
62 Fat g
2 Sugar g
9.4 Salt g
per 100 g · 39 g protein
Appetizers sides
c
Quiznos, Ruffles Sour Cream & Cheddar
Quiznos · 1 serving(s)
239 kcal
15 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Red Lobster, Walts Favorite Shrimp
Red Lobster · 1 serving(s)
620 kcal
28 Fat g
13 Sugar g
6.8 Salt g
per 100 g · 24 g protein
Appetizers sides
e
Sonic, Ched R Bites, Small
SONIC · 1 serving(s)
391 kcal
27 Fat g
1 Sugar g
2.4 Salt g
per 100 g · 14 g protein
Appetizers sides
d
Applebee's, Garlic Mashed Potatoes
Applebee's · 1 serving(s)
266 kcal
14 Fat g
5 Sugar g
1.6 Salt g
per 100 g · 5 g protein
Appetizers sides
d
Frisch's Big Boy, Bananas & Glaze
Frisch's Big Boy · 2 oz
473 kcal
0 Fat g
86.4 Sugar g
0.3 Salt g
per 100 g · 3.5 g protein
Appetizers sides